House of Sweat Orlando

The trainers at House of Sweat are ABSOLUTELY AMAZING! It’s more than just getting fit, it’s an absolute transformation of mind body and soul. You are equipped with all of the tools required to be successful not to mentioned personalized plans and accountability checks. HOS is changing and saving lives one session at a time!

The trainers at house of sweat are friendly and knowledgeable. There are a variety of exercises that are tailored just for you. It is a positive and clean environment. I enjoy the experience every time and always leave with a smile and feeling good.

Great workouts and great training! I can feel myself getting stronger every week. Damien is an excellent coach and you can tell he wants you to succeed by how he pushes you. I appreciate that the workouts change every session too.

HOS is the best decision I’ve made in years. Drove by the location for some time just a little too nervous to make the the commitment. 8 months later I’m down in weight, up in confidence & feeling good….I’m thankful for meeting Damien and everyone else that trust him to support their health and well being. He and the trainers at HOS are champions!

I just moved to the area and was looking for a place that challenged me. This place does just that! Every day that I’m here, regardless of how familiar I become with the exercises— I am always feeling challenged. Damien and each trainer pays attention to every person in the room and I love that I never feel neglected. If you’re looking for a place that will motivate you and keep you going, this is the place for you!

If you enjoy group personal fitness, then you'll enjoy working out here. The owner/ trainers are all welcoming and attentive to each person's needs. Since moving to Orlando, I have truly enjoyed working out here, I have seen real results to were my body has grown stronger to the point I'm able to go through workouts with no knee pain, which has been amazing. The support you get from the trainers keeps you coming back, it's an amazing community, and a great environment. Invest in yourself because you're worth it!

Hands down the best gym in Orlando!!! If you’re looking to seriously get it right get it tight, then look no further than House of Sweat. Damien and his team of coaches are all personable and really make training fun. All the workouts are tailored for your fitness level so everyone is welcome. Come train where the coaches know your name and really want to see you reach your fitness goals.😊😊

Worth every penny!HOS is one of the best decisions I made. It has made personal training available with my hectic schedule. It allows you to have a personal trainer and flexibility. All the trainers are great especially Damien!I’ve tried a lot of fitness options and you cannot beat the training and flexibility available here! It is worth every penny!!

10/5 recommend! The price for value here with the level of training and knowledge you gain is immeasurable. Personal training in a group setting is amazing. To work amongst a gym full of people and literally everyone is doing something different.. it is my absolute favorite part. Everyone is friendly, welcoming, encouraging, positive and fun!! Hands down best gym in Orlando!

House of Sweat has given me back the confidence in my body and mind that I lost a long time ago. I’ve never been more passionate about fitness and striving to better myself than I have now after working with them since June of 2022. I went into House of Sweat with one goal in mind, to gain weight in a lean stage. I’ve gained strength, better posture, confidence in myself and with gym form and equipment, a better sense of who I strive to be, a better relationship with food, it has quelled my gym anxiety, and I’ve gained 34 pounds! I have a lot of gratitude towards House of Sweat for giving me myself back.