Orangetheory Fitness at Colonial Plaza in Orlando offers a high-intensity interval training (HIIT) experience. Their well-structured sessions combine cardio and strength training to boost stamina and build muscle. The gym operates with enthusiastic coaches who motivate and guide you through each workout. The flexible timings from early morning to evening accommodate varied schedules.

Members appreciate the clean environment, high-quality equipment, and community feel. The heart rate monitoring system helps track progress effectively. However, the gym can be crowded during peak hours, and the membership can be pricey.

Pros:

  • Enthusiastic coaches.
  • Structured HIIT workouts.
  • Cardio and strength training blend.
  • Flexible hours for different schedules.
  • Clean environment.
  • High-quality equipment.
  • Supportive community feel.
  • Effective heart rate monitoring.

Cons:

  • Crowded during peak hours.
  • Membership can be expensive.
  • Limited parking.

Location / Contact

Rating Stats

4.7

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1.0

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 0 reviews.

The address is: 2714 E Colonial Dr, Orlando, FL 32803, United States .

The contact number is +1 407-898-1888

This service is listed under Gym .

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