Sunflower Studio Strength Training & Yoga

Thank you!

As someone relatively new to Yoga I appreciate Brian's care and advice. Truly a great place to learn and advance in the practice.

Absolutely loved our hot yoga session!! We had a group of 7 and everyone enjoyed this experience tremendously. Thank you so much Brian!! We will be back!

Love this cute little local studio! I had one of the best yoga experiences of my life with Brian’s Yin class. It brought me to tears! Hoping I can come back with a friend soon!!

I started using Beth for personal training July of 2020. I have seen a huge transformation in myself all due to her!! She is very professional, teaches correct techniques, and and makes the training fun! Always changing it up so its never boring! LOVE Sunflower Studios!!

Taking a regular Viking Vinyasa class has become a highlight of my week. Always encouraging and ready with pose modifications, Brian helps everyone to challenge themselves safely.

I've been doing the Viking Vinyasa classes for a little over a month. I started with a free trial, but there was no question I was purchasing a package to continue. The classes are challenging but not impossible for beginnners - intermediate. I've definitely seen personal progress by attending once a week. Thank you for sharing with my community!

I’ve been training with Beth twice a week fairly consistently (when I’m not traveling) since October and it only took a few weeks for me to start seeing noticeable/tangible results in my physical body! I look and feel more tone and stronger, especially in my legs, core and shoulders! She makes the hour sessions fun and efficient! I HIGHLY recommended trying her training program out, you will love the results if you put in the work and dedication to fitness and wellness!I also started personal yoga sessions with Brian about a month ago to add to my personal training routine. My goal is more flexibility and connecting with my breath and I was hooked after the first session! Brian is a great communicator and calming presence. His non judgmental approach to meeting you where you’re at in your abilities to practice yoga makes his sessions less intimidating and more efficient!I’m so grateful to be working with Sunflower Studios and I’m excited to watch them grow and expand!

My husband and I booked a fitness photo shoot with Brian. Beth was there to help position us to get the best angles. We had never had a professional shoot before and the experience was amazing! Our pictures are phenomenal and we plan to book another one!