HIIT Fitness

H.I.I.T Sports is awesome! Very clean and welcoming to all skill levels, whether your looking for professional coaching for boxing, strength and conditioning, or just looking for a good workout, this is the place to go, welcoming and knowledgeable staff that will help you achieve your goals. With state of the art equipment and an amazing team of coaches, H.I.I.T Sports is an awesome place to train.

I LOVE going to HIIT Sports gym!!! The BEST and most encouraging environment to workout in! Coach Cicilio and Coach Adam are always making sure all their members are being taken care of.My 4 week Body Transformation program was AMAZING and I lost over 11 pounds!!!My 13 year old daughter is signed up for boxing and she couldn't be happier with their program!I feel at home there and am so excited to continue my health journey with them!!

Absolutely love this gym and the people here! Started boxing two weeks ago and am now obsessed with boxing and the hitt workouts. Coaches here are great and are very invested in helping you reach your individual goals. In terms of boxing the coaches definitely know what they are doing and have endless knowledge to share. I started off really rough and can already feel the difference in how I box. For anyone considering starting boxing or looking to get in shape I would highly recommended this gym!!!

This gym truly is one of my favorite places to train as well as something I look forward to everyday. All of the coaches and personal trainers are amazing and all very experienced. Not only the staff, but all of the members are extremely kind and welcoming making the experience 100 times better. I’ve been training here for a little less than a month and I’ve already seen a huge difference. This gym is by far the best one I’ve ever been too.

If I could give more stars I would! Coach Cecilio and Coach Adam have the most important gym to come along I’ve ever experienced and I’ve had “memberships” at many. I’m currently going to personal training after a shoulder injury and seeing results both physically and mentally despite the limitations because Coach C is personalizing the work out for my needs. The gym has top notch equipment and offers group classes as well as boxing. It even offers personal training for people with special needs. (So cool and inquire). It’s more than a gym. The trainers have huge hearts and they care about each individual who walks in the door. This is not a big box run-of-the mill gym. One thing that really sets this gym apart from the rest is that the clients are also incredibly welcoming and you will always be greeted with a hello by whoever happens to be there. They are creating something very unique and special at HIIT sports and I’m grateful to have found them. They are highly skilled trainers and if you want results in a positive environment, this is the gym for you! Beginner, well—seasoned, post-op, or whatever your situation, I highly recommend HIIT sports and especially Coach A and C!!

Best boxing gym and coaches around. I have been training with Coach Adam for years. I started before my first pregnancy, boxed during pregnancy and after baby was born. It is the best workout and i absolutely love it. Coach teaches you all the basics to boxing with perfect technique and slowly adds more into the workout. It is the best workout and I absolutely love it!! The gym is stunning and everyone who is in there is so nice and motivating.

If I could give them 10 stars I would!! This gym it’s amazing, Coach Cicilio and Coach Adam are the most wonderful and pure hearted people that you can imagine, I get an amazing workout every time I go, but the best thing is the ambiance, you always feel welcome and at home, this is the only time in my life that I’m actually sticking to my workout routine, I can recommend them enough!! It’s all because they make you feel welcome and they make you sweat like crazy!! Come in and join us, You won’t regret it!!