Transformation Fitness

Wonderful private studio. If your looking for personal attention and a truly 1on1 experience with your trainer, this is the place your looking for. The owner/trainer CJ has years of experience and plenty of knowledge to help anyone reach their goals.

If you are looking for a personal fitness program, look no further. The owner, C.J. Watson, is focused on one thing - your well being. He has that unique ability to see what others can not. The studio is a very pleasing and a comfortable space unlike so many crowded, loud gyms where one is lost in the shuffle.

C.J. has been a joy and pain to work with. A joy because he is exceptionally knowledgeable with exercise selection/variation, exercise adaptation for those who may have an orthopedic limitation or injury, and the humility to know when not to push a muscle group or joint due to the risk of further injury. His location is perfectly conducive to the 1 on 1 experience without all the distraction of a bigger gym but big enough to do exercises that require some space to push you in different ways. On top of that, he ensures a pristine, clean space at all times.He is a pain to work with because he will hold you accountable for every rep, making sure your technique is safe and efficient. He also shoots it super straight with you, no sugar-coating, no dancing around the point but yet never abrasive, just the truth.Recommend to people of all ages, fitness levels, or orthopedic limitations.

I have been training with C J Watson for almost a year now. In the past I have worked with several trainers and C J is tops. He pushes and encourages me while being aware of any potential for injury. I am healthier, more fit and energetic because of those workouts.

I am a better person physically and mentally having trained with CJ Watson owner of Transformation Fitness Professional and knowledgable for any type of person wanting to improve their fitness The studio is 100% clean and always sanitised I was in a serious auto accident 9 weeks ago If not for my strong body and mind I would not be doing as well as I am today All my and doctors therapists tell me because of being strong-really strong core How I am today is far beyond their expectations Soon I will be back training with CJ. Sooner than. later!

Been with CJ Watson at transformation fitness for almost 2 years now. He makes every workout plan personally to fit you and your goals. This facility has helped me mentally and physically better myself with CJ’s guidance. If you want to change your life and outlook on yourself, check out transformation fitness, you will not be disappointed!!

I have worked with many trainers and gyms over the years. CJ is by far the best! Not only is he extremely knowledgeable about training he goes above and beyond to build a program that is perfectly suited to you personally. I recommend Transformation Fitness to everyone.

I just started training with C.J. and so far it has been a great experience. He makes the workouts fun and challenging, and I can tell from what he has me doing that I will see results soon which is really important. I have worked with two other trainers in the past at large gyms, and I did not feel like I was getting any results. You can tell by the workout. He keeps his studio and his equipment really clean, and I like the idea that I am not in a large gym with alot of people using the same equipment. I highly recommend CJ and this studio for your fitness goals.Janet

At Transformation Fitness, each client benefits from a workout that is geared to his or her specific goals & ability.CJ is not just a trainer...he understands physical limitations and customizes each workout to ensure his clients experience an enjoyable yet physically challenging workout. If you are looking for a pleasant, rewarding & challenging workout in a CLEAN environment, Transformation Fitness is the place for you!

Transformation Fitness is an awesome place to train & meet your fitness goals. The gym is very clean and not crowded.I have been training here under the guidance of CJ for a year now. He continues to evaluate my abilities & goals on an ongoing basis and customizes my workouts to achieve them. He is very professional & focused on proper form & safety, but also makes workouts fun as well as challenging.I can’t thank you enough CJ for inspiring me & helping me to get stronger & move better!