The Arena

If you want a real change you in your body, positive Vibez, amazing gym with great equipment, and people who are educated on fitness, this is the place for you!

The Arena is the best place ever! More than a gym is a therapy, I feel very comfortable and happy. I’ve grown so much there, not only physically, but mentally as well. It is a very dynamic gym, you’ll have different routines and will have fun at the same time. Also, it is very clean and they give you all the tools for you to progress and reach your physical goal. 100% Recommended!

I attended a class just this week as a guest of my good friend. The workout was EXCELLENT. I used to attend a similar HIIT place a few years ago and saw amazing results. Recently, I've been attending another mbile group but something's been lacking. I don;t know if it's the equipment, or the intensity of the workout, or the expectations of the trainers, but whatever has been missing...I found that night. The workout at the Arena was up there with some of the best I've had. I complained and grumbled at almost every demo...but that meant I knew it wasn't going to be a cakewalk...just what I needed! It's clear that if you can make it there 3x a week, results are all-but guaranteed. The facility is clean, sporty, BK-style and so is the music (right up my alley). I really enjoyed it and will make every effort to come back.

Best gym I've ever been to. It's not only a gym and workout, it's the family that you create within the community. We all help each other and all push to do better. Im in love with The Arena and it has helped me be better physically and mentally.

The energy of this gym is amazing. People are so welcoming, especially Franki and Melissa (owners) are excellent, always pushing you to do better and be the best version of you. Would recommend to anyone as it not only a great workout but love the sense of unity it has.

I can honestly say that joining The Arena , has been one of the best decisions I have made. My overall health and stamina have increased significantly. Frankie has help me set my goals, he is highly knowledgeable. Both Frankie and Melissa will motivate and encourage you to reach your goals. Highly recommend!

So I would say that I joined a little over maybe three weeks ago. And I would have to say that this is the best gym I’ve ever been to. It feels like family and no judgement zone. Melissa really helps with the nutrition aspect of things. Gave me a better concept of what I was eating and how I should be eating. Then you have Frank and he is wonderful also I have done personal training with him as well as the the work out classes. He really tries to understand your goals and he wants you to succeed. But he will tell you how it is and hold you accountable which I also really like. At the end of the day this is a wonderful facility with great people you make new friends it just feels like a little community. I will never go anywhere else to say it has been life-changing is an understatement

I have been with the Arena since day one. I found out about them through 3DsLifestyle. Which is right next door! They are family owned. What I love about this gym is the community I didn’t realize I needed to achieve my fitness goals. The motivation and support that’s created is amazing. Group sessions are fun and challenging and never the same. If you are looking for a gym outside the conventional chains, away from the crowds and smells this is your place. Warriors are made here and you will discover your inner warrior. I’ve been so happy in my results so far and I’m thankful for this space to achieve them! Thank you Frankie for always pushing me.

If your looking for a comfortable place to workout. A family feel this is your place. I have been a member for a year now and I love it. The people are welcoming from day 1. The workouts are great and perfect for every level. You don't get that pressure you feel at a commercial gym. I just love the motivation and dedication they have shown me towards my goals. Highly recommend.

I broke my left knee In November 2021 and was unable to walk unaided. I had physical therapy for a few months, and I graduated from a walker to a walking stick…. Now physical therapy was over, but my knee was hurting and was always swollen. I visited Frankie’s gym prior due to a referral from a friend. I called Frankie the gym owner and trainer. I asked if he could help me and he said yes. It was the best thing I ever did. Frankie worked with me and I began to see my progress. I was able to walk without the walking stick in a few weeks. He was patient, kind, considerate, competent and consistent. My knee no longer swells up and the pain seem to have disappeared. I am so happy that I went to Frankie as my trainer, however, you have to do the work to achieve the benefits that he has offered. I will recommend Frankie 10 folds to anyone who needs an experienced and thoughtful trainer to work with.