Art of Living Center For Yoga and Meditation in Dublin, CA, offers a serene environment to learn and practice yoga, breathing techniques, and meditation. Participants consistently report improved stress management and overall well-being. The highly praised Happiness Program provides transformative experiences through its powerful practices.

A hub for community building, the center encourages regular attendance with weekly follow-up sessions. The dedicated volunteers enrich the experience with their selfless support and knowledge sharing. Benefits such as enhanced mental clarity, better relationships, and a joyful outlook are common among attendees.

Pros:

  • Effective stress relief
  • Improves mental clarity
  • Enhances joy and happiness
  • Strengthens relationships
  • Supportive community
  • Professional and caring volunteers
  • Regular weekly follow-up sessions
  • Transformative breathing techniques
  • Focus on holistic well-being
  • Positive user testimonials consistently

Cons:

  • Class schedules may not suit everyone
  • Programs might feel intensive initially
  • Limited location availability in other areas

Location / Contact

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7 reviews
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Reviews (7)

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Courses teaching yoga techniques, breathing techniques and mediation are regularly held at this place. The yoga studio holds weekly follow-up of yoga, Sudarshan Kriya and blissful Satsangs.

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Artofliving is the best thing I did in my life. I love ❤️ this organization. The skills and techniques offered by artofliving programs helped me get through so many obstacles in my personal and work life. It helped me gain my menta strength and deal with day today stress

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I go to this center every week for my long kriya follow up. Art of living program has brought amazing change in my life. I am much more mindfulness and relaxed through the events of life.

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I attended Happiness Program at AOL Dublin chapter in October 2015 and it was one of the best gift that I gave to myself to understand meaning of life. Few memorable quotes that I think of every day are: 'Expecations bring unhappiness', Responsibilities should be higher than needs', 'Have gratitude'...I am already spreading the word on social media and you can read more on my following LinkedIn post. You should go and experience it yourself.

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My wife and I finally attended the Happiness Program in December 2014. We heard about the programs carried out by Art of Living from my sister- in-law in the late 90s but never followed up on it until now. We are glad we did!It is only about a month and a half since we did the program but we are seeing the wonderful results from it. We are practicing the kriya( breathing techniques and meditation) that we have learned everyday in our lives. It helps relieve stress and has made us more calm. We look forward every week to attend the long kriya at the Dublin center. In addition, we have met wonderful people through our association with the Art of Living during this short period.Thank you Art of Living ! Thank you to all the great volunteers who are sacrificing their time to share their knowledge with the rest of us.

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Best place to learn how to relieve stress and be happy. You learn to use our inbuilt power of breath to release stresses and get really relaxed. It has helped me to become more joyful, gain more clarity and focus. It has helped me to look at each situation with a different perspective and then take skillful action instead of always reacting. My health and relationships also have improved. The course itself is like a retreat where you can spend quality time not only learning the powerful Sudarshan Kriya, but also to introspect and gain wisdom.Thank You Art of Living!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 7 reviews.

The address is: 6690 Amador Plaza Rd #215, Dublin, CA 94568, United States .

The contact number is +1 925-236-0011

This service is listed under Yoga Studio .

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