The Exercise Coach Claremont CA

The staff here while training you are very hands on, positive, and encouraging. My overall health has improved. My cholesterol levels have improved as well as my A1C. My sleep apnea has gone from severe to mild. I have gained so much strength.My husband and I are doing this together. We have both lost weight. We have both gained strength and flexibility. Overall, we have seen nothing but improvement in our quality of life.

A Very Nice Clean and organized Studio. Staff is highly skilled, Professional and helpful. Strongly recommend.

Joined in January 2022 - after a free two sessions trial. The best decision I ever made for my health! Great encouraging trainers, clean studio and positive environment. Highly recommended - I gained more strength and endurance for running after my grandchildren!

The Exercise Coach in Claremont is amazing. I joined there 7 months ago after recovering from Covid, my strength was gone and I really needed to get it back while also being careful of my knee that I need to have surgery on. Since joining I have made amazing progress, I’m feeling so much stronger and healthier and I am now able to have my surgery. I am so thankful to all the staff especially Cam for helping me get where I am today. After my surgery and recovery I plan to continue my journey with them so I can stay healthy.

I LOVE the Exercise Coach in Claremont, CA! I have been working out here since August 2022 and have gained a significant amount of strength and balance since I started. I recently participated in their 30-day Metabolic Challenge because my body has been in a lot of pain. I hurt everywhere all the time. My hope was it might reduce the amount of inflammation, joint and muscle pain I was experiencing. Well I experienced that and a lot more!The benefits I personally experienced on the 30-day challenge included weight loss, lost inches around my stomach, improved blood pressure, less fatigue, reduced sugar cravings and more control over what I eat. I feel "cleaner" putting real food in my body. My skin looks amazing with a chronic rash I've had for years greatly reduced. My aching legs are no longer waking me up at night. My mental clarity has increased, my clothes fit better and I discovered new, whole foods that I really enjoy.I have to say that the ultimate reason for considering the Exercise Coach in Claremont are the coaches. They are the best!! Every time I walk in the front door I am greeted with a smile and welcomed personally by name. My coach for that day sets up a personalized workout for me and gives me the encouragement I need throughout the session. They provide just the right amount of motivation that keeps me coming back week after week...even in pouring down rain! I highly recommend the Exercise Coach Claremont!!

This is the only exercise I have been able to keep up over time because anyone can fit in 20 minutes twice a week! I feel stronger and more free to do what I want in life. Cam, Renae and Dave are excellent trainers and will support you the whole way through!

I love that my workout last only 20 minutes. I also love that I have a personal coach every time that I workout whether it is Cameron, Dave, Renee, or Jen. The workouts are fun and educational and provide amazing results in a short period of time. I highly recommend it for anyone who hates the typical gym that stinks anyway 😂 …

I have been coming here for approximately 3 months and the changes in my body are absolutely amazing. My goals were to build strength and improve my balance. I use to struggle getting up the stairs at work, often I would choose to take the elevator. Now, I can practically run up the stairs with all my bags and gear on. My balance has improved too. I’m stronger now at 50 than I was at 30. It’s hard to believe that I’ve achieved these results only going twice per week. I need a new wardrobe now as most of my clothes is falling off me. Give this place a try, you won’t be disappointed. Thanks to all the trainers I’ve worked with, Dave, Renae, Cameron and Jen. You are all awesome !

I love the Exercise Coach Claremont because of the approach to fitness. I'm completely spent after 20 minutes and back home in time to finish all the other things that I have to make time for. The staff are wonderful too but for those whose time is precious, you can't beat their fitness philosophy. 20 minutes and you be glad you are done...its awesome!

I wanted to try working out at the exercise coach because their system is different than going to a traditional gym. The machines are computerized and it allows for the workouts to be completely customized to each person. They are calibrated by the trained and highly knowledgeable trainers to stay within the correct ranges of motion, which protects the person from injuries and improper form. As another healthcare provider I am very pleased with this system and feel confident recommending this method for patients to obtain an effective and safe exercise program. You really have to try it to see how much of a difference this system can make in meeting your goals. You might be completely surprised, I know I was skeptical but I found I had completely underestimated the technology in these machines. At the Claremont location I worked with Paula and Cameron, and both were very professional and did an amazing job at helping to obtain maximum benefit. Highly recommend.