Devalon Fitness

Class was great. I expect to be sore tomorrow (no pain no gain). Coach was a great motivator and takes time to correct form which I appreciate. Good variety of interval exercises that targeted the entire body. James uses a lot of equipment for the in person version (treadmill, bike, rower...) which makes it more interesting. It's a tough class if you want it to be. One word of wisdom, do not try to run faster than James' dog on the treadmill....you will not succeed!!

James is truly one of a kind. He has so much knowledge and expertise in what he does. I always hated working out and when you work out with James- you truly forget you’re working out because his personality makes each training session better than the next. I’ve been with James since 2018 and I’ll never stop! I promise you- you will never meet another trainer like James!

Are you trying to heal and strengthen your mind, body and soul? Look no further, Devalon Fitness is truly a blessing to all who are looking for a healthy lifestyle. James has worked diligently with me over the last few months to completely restructure my daily habits and to say I have only seen physical results would be an understatement. I feel better, I sleep better, I have more energy and have been able to incorporate what would seem to be minimal things like breathing exercises, stretching or even knowledge on supplements to help with stress management and overall health. I have been to countless gyms and worked with many trainers and I can truly say James and his team are the BEST!!! He is passionate and determined to help improve your life, he truly cares about his family at Devalon Fitness and wants to see everyone win!!! Don’t think about how, make the jump and call today to get started towards a happy and healthy life!!! Thank you Devalon Fitness!!!!

James Devalon does incredible things for his clients! A true fitness and performance guru. I highly recommend him to anyone looking to enhance their physique, health, or quality of life. Sign up for one of his programs and you will be very satisfied!

I really enjoy waking up at 5:30 in the morning to be there by 6:30...not!But what I really enjoy is the atmosphere, the challenging workouts and Coach Jame's good vibes. It's the perfect combination for starting your day on a good note. Totally worth it!

Devalon Fitness has been an amazing experience since day one. After our first consultation I new this program was exactly what I need to reach my goal to lose weight and build muscle. James approach to motivate me has been incredible. The work out have been intense but designed specifically for my novice level. The meal plan actually makes sense and is easy to follow.Overall the most important thing I love about Devalon Fitness is his Mind Body and Soul approach he uses. From the moment we start working out James positive reinforcement pushes you to push yourself even when you want to give up. Then at the end of the workout the messages he pores into you as you focus on you deep breathing brings it all together.I highly recommend Devalon Fitness if your ready to change your life and experience what the rich and famous experience with their personal trainer 😄.

I was a division one athlete in college and ten years later, on the continual pursuit to stay in shape and challenged I met James. James is a great coach who gets to know you and your body and will customize the workouts to your needs. He is knowledgeable, motivational and most importantly will train you to be a better version of yourself. Good coaches are hard to come by, I’d recommend James!

We are SO thankful to have been introduced to James by our friends. My husband and I have been together for 5 years and have never worked out together let alone worked out. We do mild cardio to get by and always promise we are going to start working out. Enter James at The Process! We recently started and are both committed. It just feels like we finally found the right fit that we want to commit to. Individually we have done things for years. I have had private trainers but inevitably I lose interest quickly. They are either too positive, its not authentic or too aggressive and basic. James is the perfect fit for us. He is honest, realistic, patient but insistent. He doesnt let us quit or give up or not complete a task but he respects our pace and is completely invested in our well being. You can tell he sees all of his clients as long term and does what is the right thing to do for each one to keep them coming back. He is a great person who is honestly trying to make everyone he comes in contact with just better and more comfortable with themselves. You feel so proud and satisfied with the baby steps you are taking as a beginner because you are there. That is the vibe. James is so knowledgeable. He doesnt stick to the clock by the minute. You dont feel rushed. You feel like he has all of the time in the world for you. And as I said above, he is positive and pushes but it is the perfect balance for my husband and I. We are all about authenticity and he and The Process feels as real as it gets for us. Cant wait to see my results.

So much more than a workout! James was sensitive to my needs and extremely encouraging. His classes are well planned, creative, challenging, and fun. I am certain I will see a physical and mental transformation and look forward to seeing the results in the near future.

I have been working with James at The Process Performance & Recovery since the beginning of August. As a healthcare physician who specializes in musculo-skeletal conditions and injuries, I can whole-heatedly say that by far James has one of the best, most thorough and safest approaches of any fitness center. James & The Process have a unique and a whole body approach, understanding health and well-being. His passion is truly in "The Process" of what it takes to invest in your health because ultimately that really is your absolutely best return on investment. One day at a time, one rep at a time, James has your best interest in mind.