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F45 Training South Stuart offers a dynamic workout experience in an inclusive and motivating environment. Located at 4241 SE Federal Hwy, Stuart, FL 34997, this fitness center focuses on strength, endurance, and HIIT routines. The trainers are highly skilled and provide personalized guidance to ensure proper form and progress. The welcoming atmosphere makes it easy for newcomers to feel part of a supportive community.

Open from early morning to evening, F45 South Stuart accommodates various schedules. Members appreciate the ever-changing routines and the positive, high-energy vibe. The center also hosts events and fosters strong connections among the members, making it more than just a place to work out.

Pros:

  • Friendly and knowledgeable trainers
  • Inclusive and positive environment
  • Variety of workout times
  • Workouts change frequently
  • High energy and motivating atmosphere
  • Personalized guidance
  • Good mix of strength and cardio
  • Events for members
  • Easy class booking
  • Great community vibes

Cons:

  • Shorter weekend hours
  • Can be challenging for absolute beginners
  • Early morning classes may not suit everyone

Location / Contact

Rating Stats

5.0

out of 5.0

50 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (50)

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I love working out here !! The owner Matt is so friendly and helpful and the staff are very motivated. I look forward to my workouts everyday.

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Great workout! F45 is the best 45 minute workout and the trainers in Stuart are awesome! Thanks Matt and crew!

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I love F45! Matt and Amanda and all the coaches are AWESOME and sooo patient with me especially when I go the wrong way.. (which happens daily LOL) I have more energy, building muscle, feel more toned and fit! I look forward to the 6am class!!

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I have been a member of 3 fitness centers in the area and F45 is by far my favorite. There is so much variety in the workouts that you never get bored. The workouts are challenging and get results. The atmosphere is positive and motivating!!

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I have to say, I’m a generally irritated person. MOST things bother me at some level. Today, for example, I did the NOHO workout, and I’m really annoyed I didn’t get the 8th rep on the 7th station of the final lap. I guess on a positive note, I burned nearly 1000 calories in an hour….Joking aside, I had trouble knowing what to do when I would get to the gym. I usually end up on the treadmill, bounce around a bit, and leave with a little bit of a sweat. So having something as automatic as this is a game changer. I do not have to think up a workout. I show up and like The Rembrandts, it’s just there for me. I focus more on my intensity and effort than my workouts. I love it. I can’t say enough good things about it.-they demo every workout-the workouts are on the monitors during the workout-good equipment-good trainers-good for all levels of fitness-booking the classes is easy-in and out in 45 mins-track your heart rate-get live scores of your workout-workouts are never the sameAlso, as a plus, it’s just a good vibe. The owner is a vet and supports YOUR small business. They like to make it easy to connect so it’s not long before you are invited to something that’s going on.Get the trial. It might change your life.

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This is not just a gym.. its a community that makes you feel you are part of it, motivates and keeps you going. I moved to Florida from Connecticut and it took me 9 months to find a place like this. I love the workouts and the coaches. I am always looking forward for a nice time.

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F45 quickly became my favorite gym I have ever been apart of! I love the structure it provides because it takes the stress out of coming up with my own workouts after a long work day. The workouts are constantly changing but always challenging!! I love the community and would recommend it to anyone!!

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by far the BEST f45 gym i've ever been to, the coaches are absolutely amazing and push you to get the most out of your workout. they also are amazing at fostering a community outside of the gym which i find important. highly recommend this place!

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I love F45! From day one Matt was friendly and helpful. Amanda is the head coach and is awesome. She has helped me with just about everything! F45 south Stuart hosts events for the members (which I have not been to yet but will soon). I love the super early morning classes but they have a great variety of times to fit just about anyones schedule. Also, everyone that I have met there so far is friendly- which is a plus when you go there multiples times a week! If you are unable to attend a class you are able to still retrieve workouts to do wherever you are once you are a member. Super worth it! Highly recommend this gym.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 50 reviews.

The address is: 4241 SE Federal Hwy, Stuart, FL 34997, United States .

The contact number is +1 772-341-0179

This service is listed under Fitness Center .

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