HEW Fitness

Never workout alone! And I don't mean workout in a class. I mean workout with a group of encouraging and motivating people! All fitness levels, all body types, no one is ever left behind or unsupported in his/her goals to being a fitter …

I have been a HEW member for almost 5 years. When I first started I couldn't even run the 400 warm-up without stopping a couple of times. After the first week of boot camp, I hurt in places I didn't know existed. I couldn't jump on a box or lift a barbell. After the 5 week boot camp I could run without stopping, jump on the 24 in. box and power clean 45 pounds. The staff is impeccable, the clients are supportive of one another, the young workout with the old (me), and I love every bruise and skinned knee I have earned over the years. The workouts are hard yet fun (if that's possible!) I've increased my stamina to run 2 miles without stopping, dead lift 125 pounds, and climb a rope. I am in the best shape ever and at 59 years old, hiked rim to rim at the Grand Canyon and don't think that would've been possible without my conditioning. I encourage everyone I know to join; it's part of me. The health benefits are amazing. The gym is clean (literally) and spiritually. They support the community and their members and truly want us to succeed. It's a place "where everyone know your name." 3-2-1 GO!!

I've been physical my entire life through sports, activities and my career. HEW has renewed my drive for not just going to the gym to go through the same motions, but to having a competitive drive and spirit again. The coaches encourage you to be your best, and alter that drive to each individual, their fitness level and mental toughness. I look forward to the variety of functional movements that are planned out very specifically for each and every workout, and the unique challenges presented that day! Keep up the great community you are building!!!

HEW is a great place to get in shape or stay in shape. The daily workouts are always different to keep you interested and the coaches all do a great job of teaching the required movements and motivating everyone to do their best. Because the coaches are always available and knowledgeable enough to modify any movement or workout for your personal needs, no matter what your age, height, weight, fitness level, injuries, etc are you can walk in and get a great workout that will leave you feeling accomplished, sore, tired and glad you came in. Also there is a great sense of community among themembers of the gym and a friendly, supportive atmosphere that is very hard to find. Highly recommend.

I love HEW! The workouts are always challenging and different. As you get stronger and faster, you can continue to challenge yourself with tougher movements and heavier weights. The coaches are really supportive and aren't afraid to help you with you form to keep everyone safe too, which was my biggest worry when I first joined a year ago. If you're thinking about joining, do it!

Hard Exercise Works, is by far the best gym ever. The coaches are super super supportive and nice. They want to see you grow and get better, they actually care about you which is phenomenal. The workouts themselves are pretty intense, a good intense. They work, no doubt. One thing I love most about H.E.W is there is no judgement. Everyone there works together in a way to help everyone improve. It really is like a family, and I love that :)

Great coaches, awesome community. I lost 35 pounds, when I joined 5 years ago and I have kept it off!! I am turning 40 next month and I am so greatful for HEW! Never thought I would be this healthy at 40. The staff really care about their members Physical, and Spiritual well being. ALL around Best GYM on the planet!!!

I love this gym!!! I started 5 months ago and had never done crossfit before. I wanted to try something different so HEW is where I wound up. When I first started I never thought I would be able to do the things I can now. I climb …

It is a great place! I've been there for almost 11 months and it has changed my life (for the better). The coaches are the best - they are great at motivating you and monitoring you to make sure that you do the movements correctly and …

HEW has changed the way I look at staying healthy and in shape. ANYONE can do this, and it's so much fun! I just celebrated my 3 year anniversary and I couldn't be more happy about my choice to stay committed to something so amazing! I've made some great friends and love the coaches. The owners are truly dedicated to changing lives and making a difference. I wouldn't want to go anywhere else!