Orangetheory Fitness

The best workout for an hour, regardless of your fitness level! I joined OTF over a year ago and loved every seconds of it. Staff and coaches are always friendly and encouraging, and they know how to keep you motivated. The app makes keeping track of your classes and journey easy, and the facility is always clean. Love OTF and everyone here.

OTF has been a game changer for my fitness journey. The trainers are motivating, the workouts are challenging but fun, and the studio is always clean and well-maintained. I highly recommend it!

Orangetheory is a game changer! I love the upbeat music, the incredible variety of the exercises, the friendliness of the coaches and staff, and the results! I’ve never been this strong and I am loving knowing my body and heart are in peak condition.

The absolute best workout by far. The coach makes working out fun and you barely even realize it's been a hour. Love that the class is different every time and you never get bored. It's good for any fitness level too!

I love this specific studio !! I was a member since they first opened. I moved further away and just couldn’t commit to a membership so now I do drop ins . The staff have always been super friendly and the coaches have also been great!! I just love the overall vibe in this studio !

TLDR: perfect for people who have no motivation or discipline to work out on their own, like myself. This studio is great, welcoming, friendly, lots of coaches with different playlist styles, quite diverse inclusive clientele, like new equipment, efficient workout that's totally planned out, great if you want to know your numbers like heart rate, calories burned. Take the first class free, and they'll walk you through everything to expect. Clean studio with bathrooms, one shower?, filtered water, and cubbies for personal effects. Easy parking in the MOC parking lot. Start up costs would include purchasing their specific heart rate monitor ($119), and then purchasing classes either by membership or class packs which they are happy to go over.Orangetheory makes it so easy to have a very thorough workout in one hour, and the use of the heart rate monitor really keeps me accountable and informed during the workout. The fitbit like band, measures distance, calories, and heart rate and you can see how you and your class are doing on the TV screens.Things are kept challenging because the workout focus changes day to day, between endurance, strength, power, sometimes a mix of all three, and periodic benchmarks or challenges. The workouts are different each day, but everyone has a turn on the treadmill (alternatively strider and bike for those who need it), rowing machine, and the weight floor.The folks and coaches here are all great, and their playlists are different, so you can find someone who suits your style- I really like Regina, Madi, Darius and Lexi. I like that there are lots of class times to choose from, 7 days a week, usually starting as early as 5am and as late as 7:15pm, and 2G (24 ppl) vs 3G (36 ppl) classes, if you like a smaller size class. The coaches always ask if there's any injuries, and will help make any modifications to the workouts, so it's great for all fitness levels. The equipment is top of the line, and easy to work with. I think the gym goers here are all decent too- most everyone is pretty thoughtful about wiping stuff down as directed, giving everyone enough room to do their workout, encouraging each other between blocks. Everyone seems to be all shapes, sizes, ages, gender, ethnicity, fitness levels as well, so it feels totally comfortable. There's no judgment or that feeling of being out of place.The Orangetheory app is so easy to use- to view and sign up for classes (great for pre-scheduling-can sync to your calendar, as well as cancelling), get on the waitlist if needed, also to see your workout summary, workout history, body comp history. There's also At Home workout videos as well, which was really awesome when we weren't working out in studio.As of January 2023 I have the 8 classes/month membership for $119/month and that is working just fine for me right now. It comes out to two classes/week, at about $14.88/class. A one off class is $18. There's the level above is Unlimited, for $169?, and a level below that is 4 classes/month for around $69. You should definitely try the first class for free, and then buy a session pack if you're not ready to sign up for a membership or want more flexibility in how often you want to go.This studio is great too because they are very welcoming to newcomers and will definitely walk you through before the first workout of what to expect, check in on you after and they are very responsive by email and text if you have questions later.Some tips- 1) get to class a little early so you can sign up for the machine or section you want to start with, ie starting on the weight floor, ends on the rower, vs starting on the treadmill, ends on the weight floor. Just depends on how you like to workout. 2) Be careful in the parking lot with cars and people going in and out as one class ends and the next class comes, within a 15 minute window. 3) No one's really masking up here, but do feel free if you want/need to- it's totally acceptable and doable.Follow their IG orangetheorycedarmill studio specific news, events, and tips

Awesome studio at Cedar Mills. Perfect workout, in an hour, for my fitness goals. This is a routine that is very gentle on the joints, great for endurance, and where the possibility of injury is almost zero (as long as you follow your trainer's advice). In addition, all the coaches are very personable and professional. Although some may have preference in coaches, they are all truly committed to the OTF system.