Archetype Strength - 24 Hour Open Gym

This place will def help you get into a healthier lifestyle groove. The six week challenge is awesome. Learn how to eat better and get strong. The workouts are no joke. The trainers are awesome. I never lifted before and never felt more comfortable in a such a personal gym setting. Loveeeeee!!! Ps I’m going to have abs soon.

I let an accident encourage me to stop working out... then I met Steve Olson and went to his gym and he was just the positive spark I needed to be encouraged to pump myself up and not stop! I gained an amazing, positive and forward-thinking group of individuals with one main idea in common, we want a healthy lifestyle! I received a simple nutrition plan to follow and from sticking to it, working out at least three days a week and focusing on the why, I was able to lose 6 pounds of fat in 6 weeks and I feel strong everyday. I have decided to continue my membership through Steve’s classes and am so in love with the group setting. I really needed that gym family to help keep me focused and true to myself. If you want to make a change towards a healthy lifestyle, come on in and let’s get you measured up and build the lifting foundation so you have the best results! See you soon!! 💪🏋️‍♀️🤗

I trained with Archetype Strength during one of their six week challenges. And I loved every minute!Steve Olson, the owner, provided an easy to follow meal plan and weight training classes at the gym. Classes are scheduled daily Monday - Saturday, with morning, afternoon and evening options available. Steve and the Archetype trainers are knowledgeable and motivational! They are quick to modify workouts to accommodate an injury or limitation due to weakness or otherwise. The gym is clean and stocked with top of the line equipment from rowers, treadmills and bikes to weights, benches, racks and ropes. Every workout is different and I left each session feeling accomplished and stronger!Archetype Strength is the gym for anyone who wants personalized workouts, motivational and knowledgeable fitness professionals and RESULTS.

I have been working out with Steve & Archetype for six weeks and it has been the BEST experience! Steve is very knowledgeable, encouraging, and just all around awesome! If you are serious about changing your lifestyle, getting fit, or accomplishing any other health & fitness related goals, He is going to keep you motivated and hold you accountable to make sure you achieve them! I love this gym!

Archetype strength has been my home gym for about 4 weeks now! I am honestly so impressed with how much my body has changed. I’ve lost 10 pounds and have started toning very nicely! The trainers are fun and super helpful with all of the techniques. They will push you and motivate you! If you’re looking to change your body, Archetype Strength is EXACTLY where you need to be! There’s even an easy meal plan to follow to help you achieve your best results!

I started training with Steve at Archetype end of February 2018. I was in a rut and looking for a program to get me back on track with diet and a training routine. My husband and I have years experience in the gym, training and changing diet to reach fitness goals, so we weren’t new to the scene, but that being said, Steve did not disappoint! It’s very obvious Steve has the experience and knowledge to help everyone of all fitness levels to reach their goals. Whether you are a beginner just starting out, never picked up a weight before, or you have been lifting for years, you will learn something new. I really liked that he helped focus on proper form when training. I have been squatting for years and turns out I was doing it all wrong! Another added benefit is the diet plans he puts together for each individual. I would recommend Steve and Archetype Strength to anyone looking to get motivated and get a great workout without having to put to much thought into it. You just show up with a willing attitude and get pushed to your limits! It’s great! I’m back on track and it feels great. Lastly, he offers childcare so it was convenient to workout in the evenings when I had my kiddos with me. They were close by and I was able to check on them throughout my workout, which is always a comfort. The gym overall seems to be very family orientated.

I came to archetype strength and conditioning when Steve, the owner, I just opened in January. He was offering a 6 week challenge and this appealed to me because I was looking to challenge myself even further in my weight-loss Journey. What makes this place so great is that it is a No Excuses Gym. You are getting the best education on how to change your lifestyle and your lifting habits in the gym. You get the feel of having a personal trainer every week but in a smaller group setting. I love the sense of community and it's nice to go somewhere every week where people constantly see and remind you of the gains you're making. It is a wonderful place to call my home gym. Oh yeah and I kicked ass and took names in the challenge. I lost 24 pounds in 6 weeks. If you want to change your body and your lifestyle this is the place for you.

Archetype Strength is arguably one of the most interesting gyms that I have ever been to. Unlike other gyms with lots of public exercise equipment, this one has challenging classes, great instructors and NO BS whatsoever.I wasn't sure if I'd like the layout of the gym at first, but I was pleasantly surprised to see that I was actually getting better workouts here than I previously was under the supervision from my instructor down at LA fitness in Houston (I moved to Cary Sep 17). All the coaches I worked with (Thad, Jim, John, Courtney) are very knowledgeable and off course the man Steve Olson himself. He is the owner and knows the business very well as he has done this for more than a decade now.I joined as a part of the 6 weeks challenge during Mid March 18 and since then there is no looking back. The challenge is over but the motivation I get keeps me going. Steve helped us with simple meal plans and rest of the instructors helped in getting our exercising basics right. The fee may seem higher at first but the consistent coaching and the diet plan are a plus and outweighs the overall cost. And results are your direct proof. What I like about the classes here is that they are all full-body workouts, and they really do kick your ass if you're willing to put in the work.Overall I will sum it asGreat workout atmosphere (The gains, coaches and environment keeps you motivated)Excellent coaching (Every class every time)Simple and easy to follow diet plans (even for vegeterians like me :)Flexible schedule (No over crowding as you schedule your class in advance and its limited no of people at a time)

I’ve been going to archetype since March of this year and had some personal issues that kept me from attending, but Steve definitely made me feel like family helping me get back in ASAP. I absolutely love coming to this gym. The people, the vibes, the workouts. Everything is great. I’d recommend anyone to join and get an amazing workout with awesome people. It’s definitely worth it. Going to a regular gym is nothing compared to going to a family felt personal training workout. Check them out!

The team at Archetype Strength and Condition have done an amazing job, I have seen them transform an old stone cutting facility into a fantastic gym. The gym is equipped with top of the line premium weights, rowers, racks, bars, you name …