CrossFit TTG

Very approachable coaches that will focus on a person's goals. Super fun and outgoing members that keep it competitive. Travis's hair is a surprise every day.

I dropped into this box for a few weeks while on a work trip. The team is very accommodating, friendly, and made me feel right at home. All the workouts are scalable yet still challenging. I’ll definitely be coming back if I’m in the Raleigh area again!

I love this Gym everyone is like family. They have a great bunch of coaches that I really like, and the owner is a Beast. TTG is a top notch gym that really breeds great athletes.

I have been very out of shape all my life. Going to a gym intimidated me and made me feel out of place. I am glad I discovered crossfit ttg because I feel comfortable going there and most importantly, I want to go and look forward to the workout. There is no pressure, everyday the workout is different and tailored to your level. Everyone is so friendly - both the coaches as well as the participants. Crossfit ttg is truely a place that brings out the best in you. If you have been like me - afraid to work out and out of shape - you should definately give crossfit ttg a try.

Loved my experience since joining. The owner and coaches are great! Always helping with technique and pushing me to improve. Outside the gym Travis (the owner) organizes get togethers, which are always a blast and makes you feel part of the community.

Dropped in on a recommendation from a friend and being new to CrossFit, I was a little hesitant. However, the coaches are knowledgeable, supportive and the atmosphere is non-judgemental. Great community of people who cheer you on and push you to grow as well. Each workout has modifications if needed regardless of your current abilities. Give them a chance. You will not be disappointed.

Extremely impressed with Travis and the CrossFit TTG team after ~ 9 months of attending for a number of reasons:- Diverse environment: folks from all ages / backgrounds / experiences which been a fantastic reception to work out with (and not feel pressure along the way)- Consistent, methodical progressions along with a wide variety of workouts: I love the workout formats, with most day consisting of a strength and a separate conditioning ensuring, translating into being able to see results while also getting a hard sweat in every day- Willingness to do things better: I've been impressed with the team tinkering to serve members better, whether than means new equipment, layout of the gym, or even class options.Highly recommend for a quality environment that I have not found in other Triangle-area gyms

TTG is great! The coaches are knowledgeable and help you modify the workout as needed. It can be intimidating joining a gym, but the community here is amazing. Everyone is so friendly and have created an environment that is welcoming to athletes of any level!

I was really nervous to start CrossFit, but TTG was kind and listened to my concerns. They have provided me with modifications for my past injuries and I have never felt out of place doing an alternate workout. The community is so welcoming and I have truly never felt judged. They have a functional movement for every body! With the help of these coaches, I have improved on my limitations and my body has never felt stronger.

Welcoming staff and customers make the transition to CrossFit a snap. I was particularly impressed with the quality of training the Coaches have in CrossFit. All my questions are fully addressed and the staff take their time to ensure your basic movements and performance of exercises are done correctly and safely. Every exercise in CrossFit is scalable (adjustable) based on your current fitness level and strength. You don’t have to “get in shape” to start CrossFit. Showing up and returning consistently are all you need to do. Exercises are typically functional in nature and serve you better in life than the workouts typically seen with a machine based program. I’ve been there 10 weeks and have seen tremendous gains in aerobic capacity, strength and power - 3 of many functional outcomes targeted in CrossFit routines. Travis, the owner, has an outstanding attitude and goes out of his way to ensure that his staff is meeting your individual needs as an athlete and is constantly querying his customers to ensure all their fitness goals are met in a safe and energizing environment. As a physician myself, I am starting to refer my patients to this facility. You are never too old, unfit or broken to start CrossFit. Accommodations are made to routines if you cannot or have difficulty with any exercise. This place has been a game changer for me for: 1) health; 2) fitness; 3) energy level and 4) mental acuity! Come by and check it out!