Koko FitClub of Rapid City

I truly appreciated my workout sessions here. I have never known a gym to be staffed with successfully friendly and knowledgeable people. They really do make an effort to remember your name and get to know you and your goals. All the workout programs are saved on a USB device (what to do and what you've done) and all equipment have a digital screen to show you what to do and how to do it. Very tech savvy! Not every workout is the same and you can even track your results on the website. Awesome place for new folks who want to improve their lifestyle!

Koko fit is the ONLY way for me:) It is like having a personal trainer without the cost of a personal trainer. If you really want to start working out but don't have the knowledge or stick to it attitude this may be your answer. I have seen a 73% increase in my strength in just 2 years and have lost a couple percent of body fat with Koko's unique way of working out. I am in and out in 30 to 60 minutes depending on whether I do both strength and cardio or just one or the other. I have never been able to work out consistently for over 2 months before Koko and now I'm on my third year! Try it you will not be disappointed:)

Koko is the best club I have ever utilized. The hardest part about this gym really is walking through the front door. Once your at the club all you have to do is plug in and all the thinking has been done for you. The challenges the club holds weekly/monthly/yearly are great as well, helps me keep from getting in a workout rut. The staff at Koko in Rapid City are amazing, you aren't just another person who helps pay their paycheck, you become their friends. I would highly recommend this club to persons of any age, gender, and fitness level!

I have been a member at Koko FitClub of Rapid City for over 4 years. I love it, there is nothing like it. I get strength training that is individualized for me with each and every workout. The Koko Smart Trainer changes up my workouts giving me different exercises at different weights and different time under tension to keep my body guessing and growing stronger each time I go in. This is something I would never be able to accomplish on my own. It really is like having a personal trainer without all the cost!

Great place to work out! Clean, fun, and friendly! 😃 …

We have been KoKo nuts since it opened in 2011 and it has changed our lives! We had been members at other "gyms", but never for very long. KoKo has the "gym" concept but without all the intimidating free weights and television noise. The programs are customized to meet your goals and the personal trainer talks you through the program with visuals. We own a small business and by the end of the day we need a stress reliever and not to make any more decisions. KoKo does it all for you...all but the workout!

As a former "gym rat", I was skeptical about a guided work out regimen using only machine weight / strength training equipment. Now in my 50's, I'm delighted to report that the Koko system gives me a solid workout routine that allows my aging body to easily recover in an environment that still provides a structured rigorous cardio and strength growth fitness program. I'm a very happy customer with the Koko FitClub results I've experienced!

The only fitness program I keep coming back to... Back from vacation, I'm there. Back from a business trip, I'm there. Been sick, I'm back as soon as I'm better! Totally addicted and seeing results!!

I am so excited about the Koko difference!! I am relatively new to the club and I see a real future here. I just show up...that's it. No guess work about what muscles to work or how much weight to use. No burnout on cardio with the effective 15 minute intervals.Best of all the ability to track all of my progress with no effort from me :-) I can't wait to see the results.!! Thank you Koko. this is going to be a life changing relationship.

After 3 and a half month at Koko I feel stronger, leaner and overall much happier :-) It takes the guesswork out of working out. The staff is very welcoming and helpful. Convenient hours, very clean workout area, fun contests and awesome fellow Kokoers! Give it a try, specially if you're intimidated by "regular" gyms. It works :-)I'm just adding to my review! I'm proud to say this is my 14th month at Koko. My strenght has jumped 99% from my first day at Koko. It's hard to believe I keep coming back. I've been known to be at the club at 5am when I know my schedule will be too crazy to come at night. I switched my program to one for arthritis and I like it. It keeps me moving even on my "bad" days when by body aches.I still give Koko an great review because it keeps me coming back, it's adjustable to any health conditions, the staff is still awesome (!) and it's open early and late.Thanks Koko for making me feel awesome and strong. Koko for Life :-)