Strong City Strength and Conditioning is a top-tier fitness center located at 2478 Victor Ave, Redding, CA 96002. The gym fosters a supportive and welcoming community, making it an ideal spot for individuals of all fitness levels. Expert coaches focus on personalized attention, ensuring members achieve proper form and avoid injuries. Whether you're just starting your fitness journey or an experienced athlete, Strong City offers a fun, inviting environment that feels like family.
You can expect a comprehensive workout regimen here, emphasizing overall health, strength, and longevity. Members rave about the knowledgeable coaches, effective programming, and the sense of community that goes beyond the gym. The gym operates early morning to evening on weekdays and offers a session on Saturday, making it convenient for various schedules.
Pros:
- Supportive and welcoming community
- Expert, personalized coaching
- Focus on proper form to avoid injuries
- Accepts all fitness levels
- Fun and inviting environment
- Structured workout programs
- Convenient hours on weekdays and Saturday
- Knowledgeable staff
- Family-friendly atmosphere
- Promotes overall health and longevity
Cons:
- Closed on Sunday
- Limited hours on Saturday
- High demand may lead to crowded classes
Location / Contact
- Address: 2478 Victor Ave, Redding, CA 96002
- Phone:(530) 510-3049
- Email:[email protected]
- Website:strongcitystrengthandconditioning.com
Rating Stats
Reviews (35)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 35 reviews.
The address is: 2478 Victor Ave, Redding, CA 96002 .
The contact number is (530) 510-3049
This service is listed under Fitness Center .
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Shelly McCandliss
1 year ago
This is the best gym I've ever been a part of. It has the best atmosphere for working hard and being encouraged all the way. It's like a family here and I'm so thankful for this place!
Paul Stern
1 year ago
GREAT GYM! The coaches take the time to teach, encourage, and keep you accountable. Great environment for those who are looking to get in shape, stay accountable, and connect with a great fitness community. Get after it!!
Melissa Thiessen
1 year ago
Extremely knowledgeable staff. The workouts are interesting, tough but adjustable for your personal ability, the community is fun and strong, and you won’t want to miss a day! I attended class with anticipation because I was always challenged, experienced growth and left felt so proud of myself. Highly recommend!
Natalie Sileci Mills
1 year ago
I love this place. The coaches are smart, kind, and always willing to take the extra time and help. I’ve gotten my strongest when I attend classes consistently.The facility is the perfect size— not too big, not too small, and is always clean, put away, etc.Bonus: the people that attend are also fantastic!!
David Ketcham
1 year ago
These coaches really know their stuff! When I started, I had never stepped foot in a gym before. So my big concern was lifting weights in a way that would damage my body. What I received was continuous attention to my technique and encouragement to safely push my body. I recommend Strong City whenever casually talking with friends.P.s. the members are all really cool too!
Tony G
1 year ago
Strong City has helped me change my life for the better. The community is incredibly warm and welcoming and makes every day a fun step forward on my fitness journey. As someone who hates getting hurt, I love the focus on longevity: movements are modified to be sustainable, for my body now and my body 50 years from now. The full-body programming throughout the week means I don't have to worry about imbalances or planning my workouts: I just pick a time and show up. And the coaches are equal parts knowledgeable and caring, helping me nail my form to prevent injury and promote optimal strength. THANK YOU STRONG CITY FOR EVERYTHING YOU DO!
Nikki Wittmer
1 year ago
The most welcoming gym in town! The programming is great, the coaches are knowledgable, and the people are fantastic! Don't go here unless you want to get a great workout in and hang out with some rad people! 10/10 recommend!!
Rachael Reuther
1 year ago
Strong City isn’t like most other gyms, it’s community. The coaches are all so supportive and encouraging. They’re also very helpful in helping to modify each movement to fit your fitness and or physical abilities.
Jessica Owens
1 year ago
Strong City has been a place where I have found incredible community in Redding. The coaches truly care about you as a person and desire to see you reach your health goals! Joining Strong City has been one of the best decisions I’ve made in the last two years. Not only have I been able to achieve my health goals, I’ve also met incredible people that have impacted my life beyond the gym. Also we love to have a ton of fun! We would love for you to come be apart!
Brenda Gonzalez
1 year ago
Best coaches ever!