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Strong City Strength and Conditioning is a top-tier fitness center located at 2478 Victor Ave, Redding, CA 96002. The gym fosters a supportive and welcoming community, making it an ideal spot for individuals of all fitness levels. Expert coaches focus on personalized attention, ensuring members achieve proper form and avoid injuries. Whether you're just starting your fitness journey or an experienced athlete, Strong City offers a fun, inviting environment that feels like family.

You can expect a comprehensive workout regimen here, emphasizing overall health, strength, and longevity. Members rave about the knowledgeable coaches, effective programming, and the sense of community that goes beyond the gym. The gym operates early morning to evening on weekdays and offers a session on Saturday, making it convenient for various schedules.

Pros:

  • Supportive and welcoming community
  • Expert, personalized coaching
  • Focus on proper form to avoid injuries
  • Accepts all fitness levels
  • Fun and inviting environment
  • Structured workout programs
  • Convenient hours on weekdays and Saturday
  • Knowledgeable staff
  • Family-friendly atmosphere
  • Promotes overall health and longevity

Cons:

  • Closed on Sunday
  • Limited hours on Saturday
  • High demand may lead to crowded classes

Location / Contact

Rating Stats

5.0

out of 5.0

35 reviews
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Reviews (35)

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This gym has changed my life! I am stronger than I’ve ever been. Great community and coaching.

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I live in Nevada but have been to Strong City many times when I’m visiting my kids. I’m very impressed with their sense of community and the caring and helping of each other. The coaches are are amazing, they truly care about you. If I ever move back to California, this would definitely be my home gym. Try them out, I believe you will be very impressed.

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I’ve been members of a lot of incredible gyms… Strong City has exceeded my expectations of a gym. Detailed coaching for all levels… beginners, this is a fantastic gym to start at. Low pressure, skilled coaching! And for people experienced in strength and functional fitness, I promise, they’ll teach you something new every day. It’s a fun, inviting atmosphere that turns into a family. They focus on proper form before anything else preventing injuries and even helping to heal old ones. You can go as hard as you want, or just show up to move and get stronger. Come check it out!!!

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This place is not just a gym, it’s family. We push each other, we support each other and we encourage each other.

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Best gym in town! Training for longevity and having so much fun along the way. Best coaches and community!

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Can’t recommend enough. Great gym, incredible community, fantastic coaches. If you’re looking for a place to push yourself to the next level within a supportive environment this is it.

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A safe place to get strong and stay strong. No matter your age or ability! I love this gym and the coaches! A great community for sure.

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After having a child, I was scared to resurface into the gym environment. I felt like I didn't know where to start and if working out with my kid was going to be possible. Not only was it possible but I fell in love with working out again and felt safe, seen and welcomed here like I have never felt before in a gym environment! It really does feel like home!

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A place for everyone no matter where they are in their fitness journey. They teach proper form and technique where you learn how to effectively and safely meet your goals! Best part about this place is the community and family vibe you get the minute you walk in the door.

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Looking for a great gym with an amazing supportive community then you’ve found it! All fitness levels are welcome, coaches are all friendly and knowledgeable, and it’s a very family friendly gym.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 35 reviews.

The address is: 2478 Victor Ave, Redding, CA 96002 .

The contact number is (530) 510-3049

This service is listed under Fitness Center .

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