Omni Fight Club, located in Fairwood Plaza, Renton, WA, offers an exhilarating high-intensity workout. Whether it's kickboxing or endurance days, each session is carefully designed to deliver a full-body workout. Their unique approach combines cardio and strength training with different exercise stations, including heavy bags, rowing machines, and even mitt drills with trainers. The trainers at Omni Fight Club are highly motivating and ensure safety and effective training for all fitness levels.
With varied class sizes and adaptable routines, you can burn between 750-1,000 calories per session. Make sure to bring hand wraps to protect your knuckles, and stay hydrated during the intense workouts. For those looking for a dynamic and challenging fitness experience, Omni Fight Club is highly recommended.
Pros:
- High-intensity full-body workout
- Variety in exercises with different stations
- Motivating and skilled trainers
- Safe and effective for all fitness levels
- Calories burned per session: 750-1,000
- Combination of cardio and strength training
- Variable class sizes without impacting intensity
- Real boxing skill development with mitt drills
- Trainers focus on personal technique improvement
- Convenient location in Fairwood Plaza, Renton.
Cons:
- Can be too intense for beginners
- Hand wraps are necessary to avoid injuries
- Limited water breaks, personal supply needed.
Location / Contact
- Address: 14060 SE Petrovitsky Rd, Renton, WA 98058, United States
- Phone:+1 833-666-4523
Rating Stats
Reviews (5)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 3.8-star.
This business has 5 reviews.
The address is: 14060 SE Petrovitsky Rd, Renton, WA 98058, United States .
The contact number is +1 833-666-4523
This service is listed under Gym .
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Sally Seda
2 years ago
Day will
2 years ago
Looks nice been closed for a while we will see once they open
Bobby Sas
3 years ago
Fight club? These are aerobics classes for hipsters and moms escaping from toddlers. Those of us who fight think your branding is unfortunate and misleading.
Michael Mendez
4 years ago
The workouts are intense! Classes vary in size depending on when you go so I’ve been to some with only 3 of us and others where there’s about 30 and it didn’t make a different in the workout intensity. How it’s structured with working with a partner, it won’t let you be lazy which is great. It says you’ll burn between 750-1,000 calories per workout which I didn’t believe until I realized I continue to burn 800-850 per session! I’ve worked with 3 trainers and they’ve all been awesome and have worked with me in improving my punching and kicking techniques. Just make sure you bring hand wraps to wear under the gloves (they also sell them for $10) or else you will bruise the heck out of your knuckles and bring water! The small breaks you get aren’t enough time to go to the water fountain. Highly recommend it!
Bonnie Hillard
4 years ago
Omni Fight Club is a great place to workout! It's about a 50 minute, high intensity workout that leaves you completely drenched and knowing that you got an effective full body workout. They alternate between kickboxing and endurance days. There are several stations that you rotate through in a guided workout. Some stations have a heavy kickboxing bag, others have ropes, rowing machines, weighted balls to name just a few, and the last station is a full on boxing ring where you get to do mitt work drills with the trainer and learn some real boxing skills. It's a blast of cardio and strength training all in one workout. Every day is a different exercise. The trainers are extremely motivating. They will push you and keep you safe at the same time. It's great for all fitness levels! Give it a try, you won't be disappointed! Also I highly recommend trying both a kickboxing day and an endurance day because they are different and both very effective! I am a member at the Kirkland location, Hawi is the best trainer I have ever worked with and I look forward to every workout!