RCF CrossFit

I have attended yoga classes here for over a year. I still enjoy the amtosphere, friendly staff, and customers.

I walked into this gym about a year ago, definitely out of shape and unfamiliar with most CrossFit movements. It has changed my life and my relationship with exercise!!! Being a part of this gym is empowering and has made me so much stronger.The coaches are friendly and helpful and the programming always gives you the opportunity to improve. I love that there are “challenges” through out the year that encourage good nutrition and setting benchmarks so that you can track your improvement. The class sizes are smaller (5-10) which allows for more instruction and the chance to get to know your classmates more. I love the community at this gym and feel like it is accessible to all! I’d highly recommend RCF if you’re in the area.

Super supportive community and amazing programming! I’ve been coming here several times a week over the past year and never got a phony vibe. My soreness is always unique which means they target a good range of things with their workouts. They could definitely improve the music playlists a bit but that’s an afterthought; always super aggressive trap hip hop. Switch it up with some rock/electronic guys, ha ;-) Seriously though, after having to leave my old CrossFit place because the drive was too long after moving, I tried several other gyms and these guys were the best! Give it a try and stick with it and you’ll be hooked! 10/10 :-)

I was brand new to CrossFit and I felt so supported to complete class and add weight safely! I have so much fun here. Yes, there really are people who show up for 5am WOD!

What can be said about RCF that hasn’t been already?? RCF is not only an amazing facility that’s always well kept and in good condition, but the culture is so inviting and the coaches are awesome. I highly recommend RCF to be your gym of choice!

Love, love, love my Yoga instructor!! Jaina is such a beautiful, amazing, radiant soul on the inside and out!I feel 100% confident that this is the beginning of a life changing experience with her. This is my first time trying Yoga and she's def the fit for me! Very patient, knowledge and attentive to your needs and abilities. I would definitely recommend her as an instructor!!

RCF is such a great crossfit gym. The community is absolutely amazing and coaches are incredibly knowledgeable. I'd definitely recommend working out here! They also have yoga, personal training, and a chiropractor on site.

There's a reason they've won Best of Washington CrossFit gym year after year after year, and they just keep getting better! Now they also have a yoga studio with hot yoga! Love this gym! World class facilities and coaches and an amazing, supportive, motivating, welcoming community!

Best gym in town! If you are just starting out on your fitness journey they have amazing coaches and a great facility to accommodate you. If you are more advanced they have a great program for you as well. Love the versatility here. Coolest thing too that they have a yoga studio inside the gym and a massage therapist too! You will feel like family from the moment you walk in. Don’t wait! Come check it out!

Been training here for a few months. Everyone is super welcoming! All the workouts are scale-able to your ability level. The coaches will work with you to make sure you know how to do all of the moves properly and safely. I feel like I get a personal training session at every workout. The monthly membership is such a good deal!