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Wellness Gaines Fitness, located in Cascade Village, Renton, WA, offers a supportive and clean environment for those looking to improve their health. Owner and trainer Kyra Gaines is noted for her effective and well-planned sessions, providing a personal touch that motivates members. The fitness center focuses not only on physical workouts but also emphasizes mental well-being and self-care through a holistic approach.

The team spirit here is palpable, with Kyra and her family creating an inspiring atmosphere. This gym is ideal for those who appreciate a clean space and a community-oriented vibe.

Pros:

  • Supportive and clean environment
  • Effective and well-planned sessions
  • Focus on mental well-being
  • Holistic approach
  • Empowering and supportive trainer
  • Team spirit atmosphere
  • Warm and inspiring staff
  • Variety of classes like HIIT Gaines
  • Strong sense of community

Cons:

  • Limited hours of operation
  • Potential overcrowding during peak times
  • Personal training may focus more on holistic goals than specific fitness targets

Location / Contact

Rating Stats

5.0

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Reviews (5)

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I love working out at Wellness Gaines Fitness. Owner and trainer, Kyra, has helped me get back to weight training since becoming a mother. Her plans have shown me great results. Kyra's communication and professionalism is what makes me come up. She always has our sessions planned out. She's always sharing information with me that has only improved my physical health. Most importantly (ew, germs) the space is always CLEAN and free of dust. When I'm at Wellness Gaines Fitness, I feel empowered and supported.

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Thank you so much for taking the time to leave a glowing 5-star review for Wellness Gaines Fitness!

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This is an amazing place for a workout. The staff and members are supportive. Kyra makes sure to not only address your physical needs but help to incorporate self-care, mental well-being in an overall holistic approach. Highly recommend!

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Team Spirit! That's one of the most important things this club offers. I thrive in the team atmosphere; in my glory days I was always a member of a team and working out with friends made the experience easier and rewarding. Kyra Gaines, the owner and many members of her family are involved, warm and inspiring. If you are looking to improve your health and uplift your soul this is the special place you can do that. Bob Nelson

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I love their HITT Gaines class. They have great workouts and the instructors are very kind.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 5 reviews.

The address is: 17110 116th Ave SE Unit A, Renton, WA 98058, United States .

The contact number is +1 206-922-8539

This service is listed under Fitness Center .

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