Cypher Health & Fitness

Great staff, awesome gym!

4 sessions so far. Mauricio and Bianca have been excellent guides. They know what they are doing!

I've been a member of Crossfit Cypher for about four and a half months, and I can't say enough good things about it. As a 65 year old woman with a reasonable amount of fitness I wondered if I could meet the challenges of the daily workouts. …

Couldn't speak more highly of the owners and coaches at CF Cypher. I have only been a member for a few months, but from the moment I walked into the (very well maintained) gym, I have been impressed. I have been in and around the world of CrossFit for 8 years at this point, and have had the privilege of being coached by some of the finest. This team is no different. My fist visit included a health/goal setting assessment. CF Cypher is fully committed to each individual member attaining whatever goal they have in mind and help encourage and challenge each member to dream bigger along the way. What I have witnessed and come to know first hand is that, whatever your goal is, you can and WILL attain it with this team and community supporting you along the way.

Family! Support! Awesomeness! People who care! Life changing!Iv'e been a member at CF Cypher since September-ish 2015 and couldn't have made a better decision. A few friends had gone to this gym for years, and I finally mustered up the courage to call Mauricio and come in and try this CrossFit thing. I have always been an athlete, and had been used to training, but I never found a training platform that was perfect for all the sports I do (sailing, surfing, bike riding, and hiking). I had also gotten really out of shape over the past few years and needed to do something about it! I had heard many mixed opinions about CF, such as: "don't hurt yourself!" I was a little skeptic at first, but within the first week at Cypher I knew I had people who knew what they were talking about and cared about each members well-being. Mauricio and his coaches are extremely knowledgeable and work really hard with each member. Being new to CF, each coach kept a close eye on me and focused on my form. I feel very safe, yet perfectly pushed in my training. Not only are the trainers amazing, but it is a real family environment. Over the last few months it has become apparent that this is going to be something I will do for a long time. I love that there is all ages, from kids to seniors this is a gym for everyone. Each member is extremely supportive! I truly cannot express how much I love this place. Some highlights: very clean, lots of space, nice outdoor space (I like when we get to go outside), small morning class (I like the morning), constantly updating the gym with new equipment, great WOD's, great people (none of this "bro-type" behavior), very personal, the people, the people, and oh did I mention the PEOPLE!! Kind of a side story here, but I have a job that makes me go out of town a lot and for long periods of time. I received a call from a number I didn't know, I answered it, and sure enough it was a girl from Cypher checking in on me to see where I was. Long story short, I literally teared up after the call! It was so touching to know that these folks care about me that much!I recommend this to anyone who is friendly and wants a supportive group to work out with.

If you are looking for a transformational workout experience you have to join Cypher Crossfit in Richmond. I have been working out with them for 6 months and it has been the best workout experience in my life. I have always gone to the gym but never had any formal training. As a result I never made great improvement. At Cypher Crossfit I am seeing the improvements in my fitness every time I go. You make great friends, push yourself really hard and learn so much about fitness...plus it's fun. I have a blast there. It could not be possible without an amazing coach. Mauricio, who owns and runs Cypher Crossfit, is awesome. You get individual person training tips every time you go. He is a great teacher. Plus he walks the talk...he is a Crossfit beast!

Just started here on Oct. 1st 2012. It's been a wonderful experiance. Mauricio is great, very encouraging. I feel better about myself already. Highly recommend!