C-Roy Strength & Performance, located in Rochester Hills, MI, is a premier fitness center dedicated to helping clients unlock their full potential. Led by the passionate Chris Roy, the gym offers personalized training programs that cater to all fitness levels. Chris's approach goes beyond just workouts; he invests time in understanding each individual's goals and capabilities, ensuring clients not only meet but surpass their fitness aspirations.
With a strong focus on strength and performance, C-Roy Strength & Performance has garnered rave reviews for its effective and transformative programs. Whether you're a professional athlete, a competitive high school student, or someone new to fitness, Chris's expertise and dedication make this gym a top choice for achieving exceptional results.
Pros:
- Passionate and experienced coach.
- Personalized training programs.
- Effective strength and performance focus.
- Comprehensive approach including nutrition.
- Highly recommended for all fitness levels.
- Strong track record with professional athletes.
- Positive and supportive environment.
- Flexible and adaptable coaching style.
- Rave reviews for transformative results.
Cons:
- Limited weekend hours.
- May intimidate beginners with high-intensity focus.
- Possibly crowded during peak hours.
Location / Contact
- Address: 1771 Star-Batt Dr, Rochester Hills, MI 48309, United States
- Phone:+1 248-660-5088
- Email:[email protected]
- Website:croystrength.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 1771 Star-Batt Dr, Rochester Hills, MI 48309, United States .
The contact number is +1 248-660-5088
This service is listed under Fitness Center .
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Will Roy
9 months ago
Train here often. Has everything you need and then some. Most importantly, phenomenal coaching.
tealironmoose
9 months ago
I’ve been going to Chris’s gym for years. Great programming, space and just an easy guy to talk and train with.
mike butler
9 months ago
How do you become elite? How do you become a top performer in life? Train with an elite coach like C-Roy! He has an innate ability to get the most out of you. There are tons of trainers who can show you the movements and give you workouts. There are only a few that can bring out your inner warrior. Only a few that can turn you into a beast. C-Roy can truly help you reach goals you didn’t even know you had. He won’t change your body he will change your entire life.
Darrell Whitney
9 months ago
I have been working with Chris for many years. He is extremely knowledgeable and can work with any type of person. He gets results for you and helps to achieve your goals!
Kyle Lugar
9 months ago
I was a bit skeptical at first. When you’re bigger than the trainer, I was unsure if he was qualified. But C-Roy is truly one of the best in the business! Super attentive and calculated. Extremely knowledgeable when it comes to knowing what a person or athlete individually needs.
AJ Jankowski
9 months ago
Chris is an extremely knowledgeable and helpful coach! As a competitive athlete in high school, Chris’s programs saw me effectively gain mass and add 100+ pounds to my deadlift, 75+ pounds to my squat, and 50+ pounds to my bench in a 5 month offseason training program.When I turned focus to marathons and ultra distance triathlons, Chris was the first person I contacted for a training program, and his approach is largely responsible for my Marathon and Ironman 70.3 finishes.He is not only a knowledgeable coach, but extremely personable, and easy to work with, and flexible. His well rounded expertise in fitness makes him an incredible resource and coach for anyone looking to unlock their potential physically.
nicole evangelista
9 months ago
The best trainer out there. Takes the time to understand your individual goals and provides workouts that challenge you to push past what you think you can do so you consistently become better than ever
John Lauro
9 months ago
Chris is the best there is! He has helped me get on track physically, mentally, and nutritionally, pushing me to be better every step of the way. If you want someone who gives 100% of his time, attention, and knowledge, Chris is your guy. 10/10 recommend
Allie Piro
9 months ago
Chris has been the best trainer/coach/mentor to me for the past 7-8 years. He takes his time to really get to know you/your capabilities and really push you to reach your personal goals and exceed what you thought you were physically capable of. There truly isn’t a better trainer, and I would 10/10 recommend him for all fitness levels.
Taylor Grzelakowski
9 months ago
Chris is easily the most passionate strength and performance coach on the market. He doesn’t just give you a workout and leave. He stays with you and tries to help you transform your life.He was also my strength coach when I played professional baseball. Got me ready for spring training and put me in the best shape of my life.Highly recommend!!