Catalyst CrossFit Strength Training and Fitness

Looking for a new “home” to do your strength training and fitness? I could not more highly recommend Transform RX. First they have amazing owners who are the lead trainers. The training takes place in a motivating, attentive, and encouraging environment led by knowledgeable and experienced trainers. Attention to detail and the proper lifting techniques are clearly laid out every class to all the members. I think you’ll find it a very welcoming and exciting venue to reach your fitness goals. If you’re looking for your next “last” training home, I think you’ve found it.

If you’re reading this review, it’s probably because you are looking for a new gym and are curious if Transform RX is the right choice for you. I can confidently tell you that you are not too old, too out of shape, too injured, or too “insert excuse here” to workout at this gym. There are members of every age and fitness level in every class. I have only been a member since January of this year, and the results I have gotten so far are almost unbelievable. If you’re looking to get lean, build muscle, and be in the best shape of your life – this is the gym for you!You’re not just a number at Transform RX, the coaches take the time to get to know each individual member and remember their strengths and weaknesses and make any necessary modifications. The coaches also do each daily workout themselves and use their own experiences with those workouts to offer advice and strategies before class.I never realized how much mindset impacted my workouts until I joined Transform RX. Each class begins with a quote to help get you in the right mindset both while at the gym and throughout your daily life. The quotes are almost always about overcoming obstacles in your mind and life to achieve the ultimate goals – happiness and health.The friendships I have made so far are just an added bonus to the physical and mental growth I have experienced over the last 5 months.The classes that I take at Transform RX are truly the best hour of my day.

Transform Rx is such a great gym for so many reasons! The coaches are extremely detail oriented. Not only to the workouts, but to each individual member. Workouts are programmed throughout the week for you to grow in strength and skill, regardless of age and fitness level. The gym members range in age from teens to golden athletes in their 70’ies. At 44 years old, I am stronger than I was in my 20’s and 30’s. I continue to feel challenged in a fun, welcoming and encouraging environment! It truly is one of my favorite places to be!

I just started at Transform RX and I've had such a great experience so far! The owner, Monica, is so personable and welcoming. She made me feel comfortable from the very beginning. I am enjoying everything I am learning and can't wait to see some progress. If you are ready for a challenge- please come check out this gym, you will not regret it!

I love this place! After my first workout at Transform RX I was hooked! Monica and Fernando are amazing trainers and are laser focused during class time. They know how to push you to your limits but still make you feel comfortable with the movements. The members are all so welcoming and you feel a family vibe as soon as you walk in the door! Class sizes are small which feels like you are getting one on one training. I would highly recommend Transform RX to anyone who is eager to transform physically and mentally!

Was looking for a new gym experience and I am so glad I went out of my comfort zone and tried Transform RX! I've only been a member now for going on 3 weeks and I still love everything about it! The owners Monica and Fernando are super welcoming, so helpful with everything! Getting to talk with Monica, she definitely makes you feel welcomed and helps you along the way! If you are looking for a place where you feel a part of a family, this is the best place to go! I'm super excited to continue my fitness journey here!

Thank you!! ❤️

Thank you Kaytlen!!