Lyfestyle Fitness, located at 46162 Van Dyke Ave, Shelby Twp, MI, offers a welcoming and supportive environment for anyone looking to get fit. The gym specializes in kickboxing and circuit training, with a team of enthusiastic trainers who make workouts both tough and fun. Classes also emphasize stretching, breathing, and nutrition, helping members incorporate healthy habits into their daily lives. Members rave about the sense of community, transformative challenges, and the positive impact on their confidence and overall happiness.
With flexible hours throughout the week, Lyfestyle Fitness provides ample opportunities to fit workouts into busy schedules. Their well-maintained facility and approachable staff make it an excellent choice for those seeking an effective and enjoyable fitness journey.
Pros:
- Specializes in kickboxing and circuit training.
- Friendly and encouraging instructors.
- Focus on stretching, breathing, and nutrition.
- Transformative 21-day challenges.
- Positive and supportive community.
- Helps boost confidence.
- Flexible hours to fit busy schedules.
- Clean and well-maintained facility.
- Personal stretch therapy available.
- Monthly challenges to keep members on track.
Cons:
- Closed on Sundays.
- Limited hours on Thursdays and Saturdays.
- No 24-hour access.
Location / Contact
- Address: 46162 Van Dyke Ave, Shelby Twp, MI 48317, United States
- Phone:+1 586-434-0357
- Email:[email protected]
- Website:lyfestylefitnessstudio.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 11 reviews.
The address is: 46162 Van Dyke Ave, Shelby Twp, MI 48317, United States .
The contact number is +1 586-434-0357
This service is listed under Fitness Center .
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Rebecca Dutilly
2 years ago
Lyfestyle Fitness has helped me continue working towards my fitness goals. Most recently was a 21day challenge~ I dropped body mass %, gained muscle mass and lost a few cm off of my waist! Also, the classes double as therapy 😀 Over the last couple of years I have become not only healthier, but happier too!! …