S3 CrossFit

I can’t say enough about S3. My wife and I are both members and it has become a huge part of our lives. We have two young kids and now have more energy than ever to keep up with them. The coaches and workouts are fantastic, but equally great are the community and people at the gym. Going to S3 is a highlight of my day. I never would have guessed I’d be into CrossFit, but now I’m addicted.

I was Passing through on business. Signed upOnline for a drop in. Meghan reached out to me immediately after signing up online and was so kind. Gym was clean all the goodies you can imagine needed for all the fitness were available. The coach was very knowledgeable walking the class through the movements and the members were extremely welcoming. If you are passing through or thinking about trying a new gym locally I highly recommend CrossFit S3. Looking forward to dropping in again next time I’m in town.

Great people, Great coaches!

Great box with wonderful owners and a great coaching staff.

Great place to workout and to get an inbody scan!

Awesome place, awesome people. S3 Crossfit is a second home to my wife and I. Highly recommend it for any/all fitness levels.

I absolutely enjoy each time I step into S3. From the coaches to wods and especially the people. It is truly the best place to not only gain physical strength but also to make great friendships. Everyone is so kind and the coaches are really there to make sure we push ourselves to our utmost potential. I love having someone always giving me cues on how to use the correct form to stay injury free.

I was new in town and was checking out a few boxes before I ended up with S3. From the moment I stepped into S3 and my first interaction with head coach & meeting an awesome group of people in the6am workout who just welcomed me and embraced me as if I had always been working out with them left me with a very positive impression. After that first day and first workout I knew that this is where I wanted to continue.I have been with S3 now for over a year and I am glad to say that this is my happy place. The time I spend here in the AM is probably when I am the happiest and smiling. Love the workouts and the challenges that come along with it and figuring out the solutions to those challenges by learning techniques, skills and movements from the various coaches and S3 members. From never stepping into any type of gym or ever working out - I now have had many of my CrossFit first's checked off here at S3 in a span of just 1 year - from wall walks, handstand pushups, rope climbs, bar muscle ups, murph, S3 Open, CrossFit Open, handstands and the list goes on. The classes focused on just Strength and Gymnastic are a gem helping you to sharpen technique, skills, movements and overall strength.I recommend this as a great place for anyone just started and wanting to get healthy and fit (like me) and for anyone advanced looking to train. S3 is also kids friendly and pet friendly.

S3 was my first CrossFit experience, and it has been the only standard with which I measure any gym I have visited since moving out of state. Get ready to experience a gym like you have never. Beyond the programming and several athletic events you will build some incredible relationship and comraderies that keeps you coming back everyday. The owners are wonderful, so are the athletes. I loved it here and will definitely visit anytime am back in the Carolinas!!!

Thank You Lance for the ⭐️⭐️⭐️⭐️⭐️!!!