9Round Kickboxing Fitness

9Round is an amazing gym with wonderful trainers! It’s one of the most efficient workouts I have ever done. No thinking needed. Show up and get a great sweat!

I love this gym! Really good workouts in a short time frame, always different, fun, and the staff is awesome!

I love working out at 9 round! I like knowing my workout is 30 mins so I’m able to fit in in before I go to work. I have a history of finding gyms overwhelming which caused me to basically find a machine and stay with it. I like knowing that I’m getting a different workout every time and it’s not overwhelming. (And I get to punch & kick bags!) The staff is super supportive & nice. I’m so happy I signed up!

I love this gym! I've been going here for 5 years and have never had the same workout. I get bored easily with other gyms, this one you're in and out in 30 minutes with a great sweat and feel better ever time!

I’ve always been “iffy” about going to the gym before I started going to 9-Round. With their wonderful trainers to keep me motivated and on track, I stayed dedicated to my workouts and went to the gym almost daily. The first week or so was the toughest as always, but the most rewarding. While getting back into shape, a 30 minute workout drains you of almost every ounce of energy left and you’re rewarded with a coat of sweat like a badge of honor to wear. Walking outside like that feels just like some sort of sweat baptism that keeps you going back for your next round. Mentally and physically, this the place to build your body’s temple. Thank you 9-Round friends and trainers!

I started with 9Round 9 months ago, and I feel so lucky and blessed to have found this gym. Crystal and Katherine are amazing, they push you to your full potential and truly care about your success. They keep the gym clean, and there is always a great atmosphere when there. I used to hate working out, I thought it was punishment, but now I am excited to go everyday. So thank you!

I love 9 Rounds it’s the only workout, I look forward to doing everyday. The trainers are always excited to see you and make the workouts fun. You burn a ton of calories in only 30 minutes so your in and out quickly and on with your day. I definitely feel stronger and more fit and it’s a great way to get some aggression out.

9Round has provided me with the best mental/physical fitness results I’ve ever had. Huge pros are being able to drop by anytime, the 30 minutes divided into stations which makes the workout fly by, I mean obviously being able to punch and kick stuff which feels so good, and the trainers and community of positive and encouraging energy. After having my first kiddo I thought I’d never “get my body back” and it was really huge to actually achieve the best body and confidence I’d ever had at this time in my life. They also play a solid mix of jams and every workout is different which keeps things fresh and fun each time. 30 minutes of your day and you seriously don’t need any other workout - it’s amazing!

I joined 9Round Salem a month ago and I’m definitely loving it! All the trainers are friendly, encouraging, and passionate about helping members meet their fitness goals. I’m often strapped for time, so it’s great knowing that I can burn around 500 calories in just a 30 minute circuit training. I highly recommend 9Round!

I have been going to this gym for the last 2 weeks and I'm blown away by the amazing workout! Trainer Catherine was one of the best trainers I've ever worked with - motivating, pushing, helping. WOW! Best workout I've had in 30 minutes!