Kiren Fitness & Training, located at 2025 State St, Salem, OR, provides top-notch personal training services. Headed by Liz, the gym specializes in athletic, strength, and functional interval training. Clients often find themselves surpassing their fitness goals amid a motivating environment.
With highly positive reviews highlighting Liz's expertise and the holistic approach to fitness, Kiren Fitness & Training offers a blend of scientific and personalized training routines. Whether you're aiming to boost core strength or overall body flexibility, Liz ensures every session is rewarding and effective.
Pros:
- Highly skilled trainer.
- Focus on personal fitness goals.
- Exceeds client expectations.
- Comprehensive exercise variety.
- Motivating training environment.
- Specializes in strength training.
- Expert in functional interval training.
- Positive client impact.
- Flexible training schedules.
Cons:
- Limited location in Salem.
- Contact via phone or email only.
- In-person training only.
Location / Contact
- Address: 2025 State St, Salem, OR 97301, United States
- Phone:+1 503-930-5709
- Email:[email protected]
- Website:kirenpersonaltraining.com
Rating Stats
Reviews (5)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 5 reviews.
The address is: 2025 State St, Salem, OR 97301, United States .
The contact number is +1 503-930-5709
This service is listed under Personal Trainer .
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Christina Camacho
1 year ago
Maxwell Ransom
5 years ago
Best Athletic training I've ever done. Liz is a very intelligent trainer and has plenty of exercises to reach personal fitness or athletic goals. Highly recommended!
Doug and Suzie Cross
5 years ago
Amazing trainer for both strength training and for functional interval training. She has helped us reach and surpass our goals. Would highly recommend Liz.
Michael Shaffer
5 years ago
Six stars or more, always a great time five times a week, there is not anyone who can't be motivated to be healthier, while increasing your core strength and overall body flexibility within the environment in which Liz creates.
Heidi C
6 years ago
Fantastic trainer