Project 13 Gyms

Best strength-training workout class in the city! The trainers, Jared and Michael, are super friendly and make time to offer one on one adjustments and coaching, even when it is a full class. Therefore, the class (although tough!) is very tailorable to be beginner friendly, but also great for people that want to lift heavy. I always leave knowing that I’ll be sore the next day, but feeling accomplished as well.

I have been going to P13 for almost 2 years now, and it’s truly one of my highlights of living in SF. The trainers, community, and workouts are all top notch. Michael and Jared are both very caring and take the time to get to know everyone who walks through the door and keep track of any injuries or areas of difficulty that they are working on. They have a great understanding of proper form and are always happy to provide form checks, answer questions, and provide modifications for exercises. The workouts are well structured and comprehensive and always leave me tired and happy!The community has also been an unexpected blessing of joining P13. All the members are welcoming, kind, and fun to be around. It’s a safe and accepting environment regardless of what phase you are at in your fitness journey, and people genuinely want the best for each other. On days when the class is larger, you’ll work with a partner for barbell movements, and on Saturdays there is team conditioning, both of which are great ways to get to know people. I have ended up making close friends at the gym and know others have too. Working out with the group and chatting with people is always one of the best parts of my day.

Project 13 is wonderful. I just started in January. The coaches are awesome and super helpful. It is a class but feels more like personal training as the coaches will pay attention to each member individually and provide modifications as needed. Fun, friendly members, amazing coaches, great start to the day! 🤩 …

The gym is awesome. The structure of the classes take away any apprehension of working out. You show up and do the workout provided, much like a sports practice.. The coaches are incredible. they make everyone feel welcome. It’s a great place to enhance your social circle as well - they do happy hours every Wednesday and it’s just an amazing community. I always avoided “class” types gym but P13 is great focusing on strength and conditioning. It is NOT CrossFit and I like that.

Joining P13 has been an incredible investment in myself. I came in not knowing much about fitness or how to use a lot of equipment. However, Michael and Jared do an incredible job making you feel comfortable, teaching you all you need to know and encouraging you along the way. The community is unmatched and I would highly recommend.

I've been a member at P13 since 2019 and it's been a pleasure. I came in with little to no experience with strength training/lifting and immediately felt comfortable with the staff and the members.P13 is truly a great gym for people at all stages of their fitness and strength journeys. My brother is a D1 athlete and goes to the same workouts that I do and each of us have modifications that the trainers have specifically designed for our individual needs.If you're looking to gain some variance in your guided strength programming or interested in starting a journey in strength training, P13 is the place for you.Note: P13 is a really safe environment for women as well -- everyone is really supportive and there's a great community of people working towards being their healthiest and strongest selves. There's also a great social aspect where members go on hikes, happy hours, and other adventures together. I've made a lot of life long friends at P13 and will continue to be a member as long as I live in SF.

Project13 has been a great community to join since our move to SF. We have so much fun at the gym! Michael and Jared are great coaches and are able to help you tailor the workouts to your skills and needs.

Michael & Jared had been very helpful with my fitness development over six months now. At my first conditioning class, I almost passed out because I was so weak and out of shape. With attentive help from these two gentlemen, I am stronger now and I’m improving my overall body performance. Most importantly, I’m learning how to take things slowly with the training and be patient with my body. No worries if you can’t do a single push up, it’s a judge-free environment where everybody works out here are committed to their own fitness journey. 💪Insight: It helps when you know the basic forms of workout movements but no worries if you don’t. They will teach you all the details👍

The best gym, community and workout you'll find in SF! Being new into San Francisco; joining Project 13 has been the best decision I've made since moving.Nate and Thomas are not only the nicest guys in the business - they also live and breathe what they do and no one does it better. Their passion is contagious both within a group and individual setting - with consistent focus on providing you the best experience possible every time you're in the gym.Their workouts are as equally thoughtful as they are challenging, and applicable for everyone. Don't hesitate!

I love project 13. I have been working the founders, Thomas and Nate, for over 3 years and really love the workouts, challenge, and environment they've created. All workouts are different and are the perfect mix of cardio, strength and mobility work. Their goal is to individualize each day to your personal goals and train for longevity