9Round Kickboxing Fitness

I absolutely LOVE 9 Round San Leandro! The trainers are great and the workouts change daily. I've tried many different styles of workouts and fitness classes. 9 Round is great for a variety of fitness levels. You can bring your individual amount of intensity and/or modify workouts for more or less of a challenge. I'm always sore and I can rely on the trainers for help, encouragement, and guidance. Angel and Ray are AWESOME and passionate about the business and its members! They're knowledgeable, friendly, enthusiastic, and I look forward to seeing them at each workout. I definitely recommend to anyone looking to switch up your workout and meet some great people.A word of advice: check the gym hours, they're less conventional than most gyms. Be sure it works with your schedule. No class times just show up.

Best Gym Ever, Period. If you've never been here, you need to try it out.

9 Round San Leandro is amazing. The trainers push you thru your goals, encourage you way past what you think your limits are. Ray, Angel and their staff will make sure you surpass any goal!

This 9R has friendly and helpful staff, no class times, work-out is great. Thanks to 9R staff - Angel (owner), Ray (owner), Hemma, Theresa, Taylor, Avery, CeCe, for being so welcoming and helpful. (and please forgive me for not remembering names of other staff! I only attend on Tuesday evenings and Saturdays, so I don't get to know everyone) In my case, 9R has been a wonderful complement to my regular cardio routine. I have arthritis in my right hip, so I often modify the kicks at 9R, which decreases the cardio part for me (instead, I use a stationary bike to get my guaranteed cardio workout, since the stationery bike does not bother my hip joint at all, and I can go all-out without worrying). Still, I need 9R to strengthen my muscles. I am 50 years old, so it's not enough just to do cardio, like in my younger days. At 9R, you're increasing your muscles in many ways - through reps, or lifting weight, or lifting your body weight, or having to balance your body weight while moving. This variety keeps you interested and keeps your muscles from adapting to any particular exercise, which keeps your muscles strong. Also, the variety of motion is good for my hip joint, and 9R staff always respect my need to modify the exercise however I feel I need, they never question. My physical therapist told me this: "Motion is lotion." I have discovered that to be absolutely true in regards to my arthritic hip joint, and 9R fits this needs perfectly. It is not enough to move the joint regularly, I must move it in a variety of ways. Otherwise, the joint stiffens up and eventually I wind up walking with a limp, getting out of chair and cars is hard, etc. 9R gives me plenty of variety and allows me to modify however I choose. I can also modify the pace as I need, which is something anyone who is de-conditioned and trying to get back into shape should know. In a lot of studio classes that are led by a teacher, you gotta match their pace, or the pace of those around you, or you get lost. Not so at 9R - you can go at your own pace, you can do as many or as few reps as you can manage for those 3-minutes given to each exercise. There's no judgment; 9R is responsible for providing the place, equipment, and structure, but you're responsible only to yourself for how hard you work with all that. This is coming from me, someone who can't do all the exercises at 9R. So give it a try!

Love this place and the fellas who own it. The trainers are all awesome. 3 min rounds are harder than you think. Lol They make it hurt or tickle as they put it so good! Thank for helping me reach my goals.

The first time I went to try to sign up angel was very nice and the trainers were chill with the people and want to come. And it’s not expensive but great price for every one because, they get a personal trainer for 30min the do other training season like round 1,2,3,4,5,6,7,8 and,9 you can train extra time after your 30min with your trainer.

The trainers are amazing! I’ve never been happier to have joined a gym! Angel and Ray have created an amazing environment where I feel comfortable and supported as I start my fitness journey! You guys rock!

Love 9rounds! The energy is always high and the staff and owners make you feel like a part of a family the second you walk in the door. The convenience of no class times first drew me to this gym but the people and great workouts are what keeps me coming back!

9round is the best experience I've had when it comes to working out with other people and the trainer's welcoming you in like they known you forever. I recommend 9round if you only have a little bit of time to work out and you want that fast results with a trainer, but you definitely have to be committed to see results!!