Dan Rossmann Fitness Specialist

I have been training with Dan for 2 1/2 months and have experienced vast results i.e. weight loss, bone strengthening, muscle development and increased energy level. Dan's knowledge, encouragement and constant motivation has pushed me to new heights I never thought possible. His leadership, sportsmanship, and expertise are top-notch. I will continue my new lifestyle journey with this amazing Exercise Physiologist.

Working with Dan has changed how I view working out. It's been a great experience. He listen's and create a program that exactly suits my needs. He understands my pains/injuries and never puts me in a situation where I'm uncomfortable. Make's it enjoyable. My whole family uses his services, including my 11 year son. He is great with kids. In the 4 months that we have been using him, my whole family has seen amazing results.

Dan Rossmann is much more than a Fitness Trainer; he’s a friend, a coach, a motivator and a believer in fitness. He has helped me recover from a painful back injury and I am thrilled to say that after only three short months, he’s gotten me back from the abyss and I’m stronger than ever.Most importantly, Dan cares about his clients and pays close attention to their needs and fitness goals. Combined with his education and experience, he is innovative and fun to work with and I’ve never, ever been bored!

Dan’s knowledge of fitness is great. He knows how tro get the most out of the time we are together. He provides a great workout that is challenging and varies every time. I have improved so much! You won’t get bored with his workouts.

I came to Dan with TWO "bad" knees. Prior to finding him, I had ACL and meniscus surgery on both of my knees. I struggled with full range of motion and felt extremely weak in my day-to-day functions. Within a month of training with him I felt stronger, my heels were able to touch my glutes, and I was more confident in my abilities to single leg hop, run, and train again (track and field). Dan created a training cycle that worked best for me and my abilities. With self monitoring, I was able to track my own progress and was able to see week to week how much I was progressing. I really consider Dan my SuperTrainer. Prior to him, I trained with a hand-full of trainers but none that was so specific in what I did. Dan not only helped me get physically stronger but he tapped into my mental as well. He challenged me to do things I thought I would never be able to do and because of that I am stronger than I have ever been. I am no longer nervous to do anything physical. If you're in the area and looking for a trainer, Dan will DEFINITELY get you where you desire to be. I feel so lucky to have trained under him!

Dan keeps my workouts interesting, balanced, challenging and fun. NEVER repetitive and always personalized. VERY aware of past injuries/restrictions and has great ideas to work and improve the entire body without further pain.

Dan has changed my life. I could not say enough about him. Dan has been training me consistently for 10 months. I have seen amazing results. I have always done cardio but adding Dan's workouts has improved my body and fitness in ways that I really wasn't even expecting. I am so much stronger and fitter, in mind and body. Dan is professional, kind, experienced and clearly caters his workouts to his clients' individual needs. I am so grateful for him!

I’ve been using Dan for about 6 months now, focusing on rehabilitation of my knee and shoulder from a previous sports injury years ago. His professionalism, patience, and experienced / proven workout plans centralized for my injured areas are superb to say the least. He will go above and beyond your expectations, to ensure you are satisfied with the end results. Awesome and entertaining guy all around as well!!

I've been working with Dan for almost 2 years now and highly recommend!! He understands my specific goals and details out a plan for me to accomplish these goals. He is always pushing me further than I thought and is very knowledgeable when it comes to understanding my personal fitness. His schedule is very flexible to work with my work/travel schedule and I'd recommend him to anyone!

I have been working with Dan for several months and am impressed by his ability to modify an exercise routine depending on one’s physical status. Recently, I experienced a muscle strain and Dan was able to keep me exercising by adapting the exercise program. As a physical therapist, I prefer a functional strengthening program and I avoid machines. Dan’ s approach is functionally based and he varies the routine so the muscles are exercised in different ways from session to session. I highly recommend Dan for individual or group training.