Mysore Yoga Atlanta offers a serene and personalized yoga practice experience in Sandy Springs, GA. This studio emphasizes the traditional Ashtanga method, focusing deeply on individual growth. Instructors Sava, Jamie, and Clarence provide hands-on adjustments and personalized instruction, ensuring each student can safely progress at their own pace. The community vibe is welcoming and warm, with a dedication to maintaining an authentic and spiritual approach.
Whether attending in-person or through virtual classes, students frequently praise the supportive atmosphere and knowledgeable guidance. The studio fosters mental stillness and physical resilience, making it an ideal choice for both beginners and seasoned practitioners aiming to deepen their practice.
Pros:
- Expert, attentive teachers
- Personalized instruction
- Offers both in-person and virtual classes
- Calming and spiritual atmosphere
- Focuses on traditional Ashtanga yoga
- Supportive and welcoming community
- Helps improve flexibility and reduce stress
- Beneficial for mental, physical, and spiritual well-being
- Caters to all skill levels
Cons:
- Limited hours of operation
- No music or mirrors may not suit everyone
- Quiet location may be hard to find
Location / Contact
- Address: 6050 Sandy Springs Cir, Sandy Springs, GA 30328, United States
- Phone:+1 404-861-8961
- Website:mysoreyogaatlanta.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 6050 Sandy Springs Cir, Sandy Springs, GA 30328, United States .
The contact number is +1 404-861-8961
This service is listed under Yoga Studio .
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Justin Babich
1 year ago
I started my Ashtanga Practice at Mysore Yoga 5 months ago and it has changed my life. During my 1on1 with Sava, I learned how Ashtanga could improve my life and the ujjayi breathing technique. Both Sava and Jamie are welcoming and outstanding teachers and attentive to their student’s individual needs. No music, mirrors, or excessive heat here. Instead, Mysore Yoga is a spiritual space with an incredible community that promotes your wellbeing. After just a few weeks of regular Mysore self-practice, I am far more flexible, self-aware, and much less stressed. If you want to explore the amazing benefits of yoga, I cannot recommend Mysore Yoga highly enough!
Page Ashcroft
1 year ago
After many years of practicing and teaching different styles of yoga, a friend recommended Mysore Yoga Atlanta with Sava. My first lead class with Sava was amazing, and left me eager to come back for more. Sava and Jamie are exceptional teachers and the studio is a beautiful and welcoming place that is clean and warmly spiritual. Sava’s insight into the practice of yoga is unlike anyone I have worked with and the depth of knowledge is astounding. He provides targeted, individualized instruction and adjustments for each student keeping everyone in the room challenged to their individual capacity. Mysore Yoga Atlanta is a true inspiration and I am so grateful I walked in the door. I hope everyone gives this place a try!See you on the mat yogis…namasteHeather Correa RYT200
Robert Gordon
1 year ago
I am relatively new to Mysore but I have found it to be a fantastic experience. The continuity of the practice and the ability to move at my own pace has helped me make gains. I have been a dabbler in yoga but I now really look forward to the classes and always feel amazing afterwards.
christian K
1 year ago
Mysore yoga is something unlike anywhere else. The mysore style yoga allows you to flow and practice at you own pace as it is all self guided. The teachers especially Jamie are amazing while teaching and guiding you through the practice. …
Johnny Yammleseed
1 year ago
Mysore Yoga Atlanta is one of a kind. You will not find a studio like this anywhere else. From the amazing studio vibes to the calming and soothing self guided classes you can't go wrong. All the teachers are extremely helpful and attentive …
Sarah Elizabeth Steward
1 year ago
Mysore Yoga Atlanta is an excellent yoga studio! Ive been coming here since it opened. I enjoy both the led classes and the Mysore classes. I started here with some knowledge of the yoga practice, but my husband began with no previous …
Crysten Parker
1 year ago
Mysore Atlanta is an Ashtanga studio, tucked away in a peaceful and quiet space in Sandy Springs. They offer Mysore classes in the traditional style, but also have beginner friendly classes with guided instruction. …
Raeha Kim, Esq.
1 year ago
Sava is amazing! Jaime has such sweet energy! Here, you are truly guided and cared for. Mysore Yoga Atlanta has been an awesome loving family of yogis. I would highly recommend this sanctuary.
Paige G
3 years ago
If I could give more “stars”, I would! Mysore Yoga Atlanta is an amazing place and I feel very lucky that it is in my neighborhood. Sava is a gifted teacher - patient, intuitive, kind and simply a wonderful person. I am grateful to have the …
Bob Walter
6 years ago
Great space, great people, and a phenomenal teacher! Sava is one of the few people (perhaps the only one) who are authorized to teach Ashtanga Yoga in Georgia. He is incredibly knowledgeable, open to students of all levels, and encourages …