F45 Training Holladay

I love showing up, knowing what to do and having such a great workout set and ready to go. The trainers are fabulous and give support, encouragement and teach you about proper alignment and really feeling the movements in your body. A great community!

I have really enjoyed my first few weeks of f45. Typically, weightlifting is my preferred exercise, so f45 is great for incorporating higher intensity cardio into my program.

I haven't regularly worked out in years but coming in for my first class with a friend I was immediately hooked. There's modifications to the exercises starting out so you're never left feeling like you can't do something. Everyone is pretty friendly and the facility is very clean. Can't recommend it enough.

Really surprised how much I can love a work out that totally works me! The coaches are awesome, the workouts challenging, and the playlists are always fire!

I just recently starting going to F45 and it has been a game changer. I love the ever changing workouts, the coaches are so helpful and kind too. My workouts are definitely a step up with F-45!

I haven't been able to work out for several months due to a back injury but I miss this gym everyday. Coaches are so kind and helpful and I've made some great friends that I wouldn't have otherwise met. Never thought I'd be waking up at 5 for 6AM classes but this community made it easy. I can't wait to get back!!

I get the best workouts here! I always feel sore the next day so you know it was good. The staff is really friendly and coaches everyone to do their best. Plus the classes are usually pretty small so you get individualized tips for training.

Love this gym! The instructors are super friendly and willing to help you modify as needed or help you work around any injuries. The workouts are TOUGH! And they have fun challenges to get yourself to push yourself harder with the support of the F45 community.

Love F45 Holladay! The workouts are always fun and challenging. I love that every skill level will find the workout challenging and effective.They have made adjustments to the workout and set up due to COVID, and am really grateful for the modifications so that I feel safe enough to continue coming to class.The trainers are fantastic! They are welcoming and helpful. I appreciate how attentive they are to proper weightlifting, which I really appreciate. The officer manager greets everyone with a smile and knows every client by name.It seems, judging by other reviews, there has been issues with new versus old owner. I must have joined while this was happening. It is disappointing to hear, and I hope that the staff is feeling supported as they are what makes this location so great. On my end, I’ve noticed nothing but professionalism from the trainers/staff, during what imagine must have been a challenging time. Really appreciate that they continue to make it still such a great environment for us all.

I was so sad when my gym closed because of COVID-19. I tried F45 Training Holladay at the beginning of August, I'm so glad I did. It has been a great experience, coaches are very nice, friendly and helpful, I highly recommend it!