30 Minute Hit

Just started working out here, but definitely love it. The trainers are awesome and very motivating!

I have been going to this gym for about 7 months. It is very welcoming and motivating. I feel comfortably challenged every time I go in and definitely energized after the workout. Alexis, Lauren and Shirley are very kind, awesome and the best trainers to help meet your fitness goals.

I’m so in love with 30minute Hit program. I have been in this program for almost 3 years, and being able to find a program where it’s an all women gym makes me feel so comfortable and confident. Overall be able to have women around me to motivate me (especially the trainers) makes it so much fun & look forward to coming in.

I tried out 30min HIT for fun. I have gone through some valleys in my life and wanted to reignite my drive, motivation, and find joy again! The trainer, Lauren, was incredible! She was enthusiastically cheering me on in every station and pushed me to do my best! I highly recommend this gym for someone who wants to begin their fitness journey! 🫶🏽🥊

Super motivating and thrilling sweat under the care of experienced and caring athletes (women is a plus!)

The greatest feeling ever, it makes me really happy after I’m done with my 30 min hit. They encourage you so much and they’re so kind. I truly love it.

This place is so awesome! I was so incredibly intimidated by working out and especially in a gym setting. To find an all women’s boxing and kickboxing gym I was excited to try it out, but was still so nervous because I have been out of shape for the last couple of years. I was quite literally shaking while filling out the paperwork because I was so nervous to get started but the owner was very sweet and talked me through some things while we waited for the trainer to finish up and meet with me. I worked with Lauren and she is a GEM! She asked me my history and my fitness goals and when I was explaining my nerves she genuinely cared and made sure I was comfortable. She was very patient and thorough in explaining things and her energy was contagious! She made me feel comfortable very quickly and encouraged me to keep pushing through. She was a very great teacher and allowed me to take things at my own pace. I was also so intimated to work with a trainer because of my perceived judgment but she was nothing of the sort and she helped face my fears! I signed up right after my trial because I was so sure that I would want to come back. The environment is so friendly and I didn’t feel an ounce of judgment and the quick full body workout was so much fun and such a great release. 10/10 would recommend to anyone who is discouraged by the gym but wants to try something else and feel empowered!

Really nice team!!

It was a great workout. The instructor was well, educated, motivating, and friendly.

All I can say is thank you ladies! For all of the encouragement and being so positively motivating. Best saying ever "you can do anything for 15 seconds " 👍😀 …