3D MMA Brazilian Jiu Jitsu, located in Greenbrook Plaza at 1118 E Lake St, Hanover Park, IL, is a highly recommended martial arts school. Under the expert guidance of Coach Dennis Dombrow, both kids and adults can thrive in a welcoming and clean environment. Classes focus on perfecting techniques, fostering self-confidence, and creating a safe space for all ages to train and grow.
The positive atmosphere, combined with top-notch coaching, makes 3D MMA Brazilian Jiu Jitsu an ideal spot for anyone looking to learn self-defense, relieve stress, or compete in martial arts tournaments. Visit 3dmmaacademy.com for more details.
Pros:
- Highly experienced and patient coach, Dennis.
- Clean and well-maintained facilities.
- Welcoming and friendly environment.
- Effective for building self-confidence, especially in kids.
- Focus on technique perfection.
- Classes suitable for beginners and advanced students.
- Promotes healthy habits and personal growth.
- Offers a supportive and passionate community.
- Great environment for both kids and adults.
- Highly recommended by many students.
Cons:
- Limited opening hours on Fridays and weekends.
- Closed on Sundays.
- Located in a strip mall which might be tricky to find.
Location / Contact
- Address: 1118 E Lake St, Hanover Park, IL 60133, United States
- Phone:+1 630-283-8270
- Email:[email protected]
- Website:3dmmaacademy.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 1118 E Lake St, Hanover Park, IL 60133, United States .
The contact number is +1 630-283-8270
This service is listed under Martial Arts School .
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Big Bob Zee
3 years ago
I’ve trained at a few gyms in my short time in BJJ. When I moved from Grand Rapids I thought for sure I’d never find a gym I loved as much as my original... but I was wrong. After the first session I knew I wanted to train here and after a week it felt like home. The instruction is top notch and the environment is incredibly welcoming. No matter your reasons for training jiu jitsu, this is the place to do it.
Adam Stevens
4 years ago
I have wanted to do martial arts for years, but have always been too scared or intimidated to step into a dojo. On a whim, I found 3D Martial Arts online and inquired about the free trial they offer. I was still nervous, but forced myself …
Tatjana Zlatanovic
4 years ago
Being a newcomer, I was really nervous about starting, but Dennis made it so easy to feel welcomed and confident in myself while learning Jiu Jitsu. The class is wonderful, other people who are in the class are great and the Dojo is very clean. Really happy with my choice in starting here, you won't feel rushed or uncomfortable with anything you do!
Nina Catalano
5 years ago
Although I've only recently experienced my time here at 3D, I absolutely love the energy and atmosphere here!! I have heard great things from friends and wanted to check out the space. I will definitely be going back and recommend this gym to those who want to learn from truly knowledgable leaders.
Aida Jonas
5 years ago
Dennis is a DETAILED instructor! With his experience in MMA and knowledge in jiu jitsu, this is a gym I believe you should definitely consider going to!! Great instructor, great gym!
Dimitar Dinev
5 years ago
It’s rare for me to be so extremely happy with something. Denis literally changed my life for good. My son and I enjoy every lesson and can’t wait to go in the dojo. If you’re considering BJJ this is the best place in the world.
Mathew Astacio
5 years ago
I've only been training at 3D MMA for a few months and it has been nothing short of an exceptional experience. The facility is clean and well taken care of. All of the members are friendly and welcoming and very eager to learn and teach. …
Lyndsay kreznor
5 years ago
Want an amazing experience for your kids? Want to learn something new yourself? Check this place out ! Learn from a Pro and feel confident and amazing and never intimidated You’ll experience Brazilian JJ from someone dedicated to the …
Danielle Pappas
5 years ago
Dennis & team are incredibly talented, skillful, informative & fun to train with! Highly recommend for youth and adult training in Jiu-Jitsu & Mixed Martial Arts. Looking forward to trying yoga & other fitness offerings!
J Krez
5 years ago
Great BJJ academy for kids and adults. The instructor is a black belt and incredibly talented and knowledgeable about the sport. Fun environment and very welcoming to all. Highly recommend this gym to anyone looking to get a good work out, learn self defense, build self confidence or relieve stress.