AFSHI Method is a Pilates studio located at 943 N Plum Grove Rd #D in Schaumburg, IL. Known for its supportive and friendly community, AFSHI Method offers a variety of classes, including Pilates mat and springboard classes. Clients appreciate the personalized attention and the clean, well-equipped studio.
Many clients have experienced significant physical and mental benefits, from weight loss and toning to stress relief and improved overall well-being. The instructors, particularly Afshi, are praised for their kindness, motivation, and ability to tailor exercises to individual needs.
Pros:
- Friendly and supportive community.
- Clean and well-equipped studio.
- Personalized attention to clients.
- Variety of classes including mat and springboard.
- Great for weight loss and toning.
- Positive impact on mental well-being.
- Stress relief and better sleep reported.
- Kind and motivating instructor.
- Accommodates individual needs and injuries.
Cons:
- Limited availability on weekends.
- Classes can be challenging for beginners.
- Location might be inconvenient for some.
Location / Contact
- Address: 943 N Plum Grove Rd # D, Schaumburg, IL 60173, United States
- Phone:+1 847-660-3070
- Email:[email protected]
- Website:afshimethod.com
Rating Stats
Reviews (16)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 16 reviews.
The address is: 943 N Plum Grove Rd # D, Schaumburg, IL 60173, United States .
The contact number is +1 847-660-3070
This service is listed under Pilates Studio .
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Shaan Noorani
5 years ago
Allows you go at your own pace. Make sure that you are doing the exercise correctly than just get reps in. Made sure everyone feels comfortable at the studio.
Veda Kumar
5 years ago
Center Director Afshi and other staffs here were very friendly. They helped me over the years and I always have a good work out.
Mathilde Mogensen
5 years ago
I took a class here and it was great. The instructor pushed me but never too much. She encouraged us to challenge ourselves while also knowing our limit. I would highly recommend.
Oskar Acosta
5 years ago
I’ve been coming here for about 2 months and Afshi genuinely cares about her client’s health and well being. She keeps track of problematic areas to work on and adjusts the class accordingly. I feel better each time I finish a class whether it’s a quick lunch time class breathe and stretch or a full hour long class.
Gayle M
5 years ago
I started working with Afshi and Charlotte in March 2019. The Pilates mat and springboard classes are terrific and challenging! They've been great for helping me to lose weight and tone my body. The studio is clean, bright, with all the right equipment. I recommend you try it.
Ismail Khan
6 years ago
I really look forward to my Pilates spring board class every Saturday morning with Charlotte.