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Total Performance Factory (TPF) at Greenbrook Plaza, Hanover Park, IL, offers a vibrant and supportive gym culture. The qualified trainers customize workouts for all ages and fitness levels, ensuring everyone meets their fitness goals. The gym features diverse and engaging classes like boxing and strength training, providing a dynamic and family-like environment.

Clients appreciate the personalized attention and small class sizes, which almost feel like personal training sessions. The positive and motivating atmosphere keeps members returning, even driving long distances for classes. TPF also offers a popular 6-week challenge with a focus on both exercise and nutrition.

Pros:

  • Friendly and encouraging community
  • Qualified and supportive trainers
  • Dynamic and varied classes
  • Small class sizes
  • Personalized workout modifications
  • Effective 6-week challenge
  • Fun and engaging exercise routines
  • Positive and motivating atmosphere
  • Well-maintained facilities including a full indoor training area

Cons:

  • Nutritional program requires food prep and monitoring
  • Some class schedules might not suit everyone
  • Challenge requires significant commitment

Description

Personal training with heart rate tracking is the focus at this gym with bootcamps & youth classes.

Location / Contact

Rating Stats

5.0

out of 5.0

13 reviews
5.0
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4.0
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3.0
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2.0
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1.0

Reviews (13)

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Great place. Very motivating, friendly with full support.

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You won’t find a better workout! Trainers who work with you as an individual to achieve your fitness goals!

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A full indoor training area was added, the nasty carpet was removed, and the pool was drained and scrubbed

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Love this place and the people! Everyone makes you feel welcome and the trainers are awesome! It must be a great place! I am willing to drive 30 min to do the classes, 4 to 5 times a week! Come in for a class, you'll be hooked!

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I’ve been working out at TPF for about 2 years . Trainers are great and I’m always working out with a good group of positive, motivating people . I’d say I’m still going strong but after 2 years ... I’m actually going much stronger . You should come by a check them out .

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I’m 50+ years and started at TPF a year ago...know this... age is not a factor at this gym... any age can do this! Great combination of boxing and strength training! The trainers really care and are so supportive! You will work hard, sweat and even laugh but the results are amazing!

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Awesome gym, enough machines for everyone and I've yet to think it's overcrowded. Highly recommend this location

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I have been curious about this gym for a while given that it is just a few blocks from where I live, so when I saw a "6 week challenge" advertisement, I couldn't help but give it a try. I went in for consultation on 10.13 and after speaking to Brian, I decided to just DO IT!. There is a food program involved, you can work out as many times as you want, but the recommendation is 3 times a week (I did 5-6) and you are required to weigh in about once a week to monitor the progress. My goal was to lose 17 pounds. I am 2 days away from 6 weeks completed and am 16 pounds down, but most importantly I never felt better. I look completely different after just 6 weeks, and I feel like I am finally eating better, feeling better and with this gym, I am also having fun. I am certainly not the type to get on a treadmill for an hour or do weight lifting on my own so group exercises are exactly what I need. I take both boxing and boot camp classes, mostly at night. Trainers are great and since the class size is fairly small (10-20) ppl, you almost feel like you are getting personal training. If they see that you are doing something wrong, they correct you and encourage you to do more. Even though I belong to a different gym, I also plan to sign up for this one after the challenge is over. By the way, the challenge is free as long as you meet your goal, so you have nothing to lose (except unwanted pounds :-)). The challenge itself requires a little work, I won't lie. Food prep, water intake, time for exercise etc. but it is so worth it and after about 2 weeks you feel like this is the norm and I personally can't imagine going back to the time before the challenge when I thought I was eating good and exercising enough, when in fact, that was not the case at all. I took this challenge very seriously and was all IN and if you are ready to do the same, this is truly the place to be!

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Best gym I’ve ever been to. Every trainer is so kind, and willing to help everyone. Classes are well organized, effective, and fun.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 13 reviews.

The address is: 1110 E Lake St, Hanover Park, IL 60133, United States .

The contact number is +1 847-220-4742

This service is listed under Personal Trainer .

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