Intentional Strength Training

While I haven’t been able to hire Garrett as my coach due to injuries, I have witnessed him first hand. When I tell you this man does not quit HE DOES NOT quit. On his off time, he’s working, planning, responding constantly. I watched him at the beginning build his business from the ground up and his success in its first year absolutely speaks for itself. I’ve never met someone so dedicated to this lifestyle. I’m proud of him as a friend and anyone lucky enough to work with him will be absolutely thrilled with his work ethic. There’s no better coach then one that knows what it’s like to be on the opposite end of the spectrum.

Garrett is an outstanding trainer! He is willing to go at your pace while still pushing you to move forward. Flexible with time and ability. I'd recommend him for the serious lifter and the old guy off the couch.

You can tell when someone is truly passionate about their line of work and hands down Garrett is one of those people. He will and has gone above and beyond to make sure I'm making progress physically andmentally. Its been a pleasure working with him and I look forward to do so. If you are looking for a lifestyle change give your man Garrett a holler he will not disappoint.

Intentional Strength offers amazing training that focuses of women of all ages! Garrett, the owner, has created a safe comfortable space for women to really dig deep and work on bettering themselves. Aside from physical training, he makes your mental health and head space a top priority as well. His health story is also so inspiring! Such a positive light in the fitness community!

I’ve worked with many different trainers, coaches and therapists in the valley with wide arrays of knowledge and I can definitely say that Garrett is one of the best. Garrett is real and genuine. He really cares about every single one of his clients and you are not just another $ sign. Garrett will welcome you with a smile and make you laugh every session! I can’t recommend him more!

Garrett and his team at Intentional Strength are the best. He is passionate about making his clients' lives better. He provides a service that is unprecedented in value and quality. If you want to be healthier and happier, Garrett is the one to help!

It can be daunting finding the right trainer/coach to meet your goals. Maybe you've tried and didn't find success and worried the same thing is going to happen. When you train with Garrett, he'll make sure not to just tell you what to do in the gym and what to eat, (although if you need help with that he can do that too) but he'll make sure to address underlying pain points that's preventing progress and he will make sure you overcome them to have longterm success. Everybody needs a good coach/trainer, regardless of current fitness level, if they're serious about achieving their goals, don't do it yourself. I hired Garrett and don't regret it.

I initially signed on with Garrett in search of a diet plan, workout regimen, and accountability. Garrett has been anything but a "trainer". He is a professional coach who, along with his team, has guided me through health issues and successfully down the path to physical and mental fitness. Garrett's research and effort into your individual circumstances, coupled with his knowledge and genuine level of caring, will quickly show that he is the person you need in your corner.