Legacy Personal Training

From someone who has zero gym experience this has been a ‘win’. Helpful and knowledgeable trainers who have provided instruction with a kind outlook have made all the difference. The other members have also been very welcoming and friendly. It’s a nice way to start the day.

Legacy Personal Training is a game changer for many of us. It’s their people that take fitness to a new level. In addition to personal one on one training; the team works hard to bring relevant health, workout and nutrition content through their weekly blogs and podcasts.If you’re looking for a gym with a highly educated staff and a passion to share their knowledge in a fun and friendly atmosphere; do yourself a favor and check out Legacy Personal Training!

I recently moved to AZ, and one goal I made before moving was to find a gym and get in the best shape of my life. Side note: I am 36, and do not have an athletic/gym history. I was naturally slim, and ate/drank whatever I wanted (meaning terrible things) ... until my 30s arrived and night shift catapulted me from a cool 130 lbs to 190. I assumed the weight would fall off once on days again. Negative. Y'all, I tried everything. But ultimately I lacked consistency and accountability. Plus, nursing has also awarded me with the back of a 90-year-old so these universally-tailored work outs didn't fly. Enter Legacy. Zach C. is warm, engaging, and passionate - and it's infectious. He essentially broke down what led to my weight gain, reassured my struggles, and mapped out opportunities. I signed that day, and started in mid May. I was terrified. But it didn't take long for me to fall in love with group fitness (a genuine no judgement zone), and most importantly - the trainers. All of them are incredible and really, really supportive! The trainer I probably work with the most is (also named) Zach. He pushes me beyond what I think I'm capable of every time. When I first started, I cringed over shoulder taps. That was until I met side planks. Now, I thank Jesus for shoulder taps. I'd never used a weight over 5 lbs - now I'm using 15 to 20 lbs. In the these last two months, I have not only lost weight, but gained skeletal muscle mass. That's also attributed to Brande, trainer/nutritionist/rockstar, who has helped me cultivate much better habits in the kitchen. And on the go. I am cooking more, drinking (a lot) less, meal prepping, and tracking my macros. I've always struggled with protein intake, and she has given me all the tools to meet my goals. Being a visual person, the biweekly body scan sheds all the light on meeting those goals. I can see what I'm losing/gaining and where. Initially it's very scary, but eventually it becomes a driver. I still have a longgggg way to go, and working on meeting my ultimate goal of being in the gym 3-4x a week. I committed to a year here, and recently accepted a staff position so I can stay. It's not totally ideal b/c I'm headed back to nights again - but overall it's temporary and I have a much better support system this go 'round. I've already received texts from Zach and Brande - where else do you get that? If you read this entire review - my apologies - it's so long. I just hope if you're at all like me, I promise you won't regret trying this out. It's the best decision I could have made. Thank you, Legacy!

From the training to the nutrition consultations, everyone at Legacy wants you to be successful and also holds you accountable to meet your goals. Would highly recommend Legacy to anyone who is looking to improve their overall health and fitness.

I love this place! I have never loved a gym before and always struggled with what to do after my time with a personal trainer was complete. I guess I just need more support and encouragement than your average bear in the area of physical fitness. And that’s what I have found here. I also like the other members. Everyone is upbeat, positive, and welcoming.

I joined two weeks ago and I can say after years of joining this is the only time I have looked forward to a workout. I need someone telling me what to work on next and making sure I use good form. It also helps tremendously the focus on …

Pulse Fitness is the perfect gym! Their semi-private training is exactly what I needed. I just show up and they tell me exactly what to do. The trainers are top-notch. Brandie in particular is fantastic!

Training here was the best decision I ever made! The trainers and the atmosphere are absolutely amazing. I could not recommend Pulse Fitness enough. It is a wholistic fitness journey that everyone needs in their life.

My first week at Pulse Fitness. 6 straight days of awesomeness. Every question handled with great solutions personalized for me, every exercise spot on beneficial and great. It’s exactly what I need to continue my fitness journey and continue bikini physique competing. It was everything snd more than I expected after a thorough intake with the Fitness Director Zack. The staff absolutely gave me 100+ and met all my needs. I’m SO glad I made this decision to get back to functional training. It’s the Best! And- they have great toys snd equipment, and spotless clean and organized. I recommend 5⭐️s for sure. It everything I wanted snd needed to build my personal greatness.

Trying to be and do a sustainable program with the help of Zach, Zack & CJ. Starting out only 2x a week w semi private training has been super encouraging and I am finding the flow.How often does the Director sit down and check on you to make sure you’re making gains? Zach does this and I love it!This place is beautiful and has all the things needed to be fit. Love that they are working at my pace and not pressuring me into something I am not willing or able to do just yet. Baby steps for sure!So nice to feel seen and supported by such a great team.Thank you Team Pulse Fitness!