F45 Training Seattle Central District

Seriously, if you are thinking of giving F45 a try, think no more. You'll love it.Only 45 mins, variety of exercises, high fun energy throughout (no time to get bored) working out together with others (giving you more motivation), again only 45 mins but highly productive. The coaches are helpful and knowledgeable, they are bunch of genuinely nice friendly folks.The place is wonderful and extremely clean.I go to the Central Distric location.I saw results in just couple sessions. Mentally and physically. I lost 12 lbs in 4 weeks. I feel and look better !!!!

There aren't a lot of good fitness studio options in the CD, but F45 has been such an amazing find! The coaches are awesome and the classes are always different - you never get bored. The team fitness aspect of it is super motivating, and there's a good balance between self-driven workouts and team workouts. So thankful for this gym!

As an avid HIIT junkie, this place is a favorite in Seattle. Solid mix of strength / cardio days and always lots of variety. Given the intensity of the workouts, 45 min is plenty. Coaches are genuinely engaged in getting to know you and will advise on form or adjustments if you’re recovering or have injuries, without any judgement. The gym is super clean and the member community is diverse, actually friendly, and encouraging (no freeze here)! Give the trial a go, and good luck not getting addicted. Shoutouts to the 6am coaches - Jourdan x2 and Sam! Y’all are the best

I visited the F45 Central District location when visiting from Toronto. In the lead up to my visit, the team was prompt responding to my emails and answering my questions to ensure I was able to reserve my spots in classes. When I got to the studio, I was very happy with the cleanliness and the great condition of all equipment. The environment of the classes was amazing as well with inclusive and respectful members as well as friendly and motivational trainers— shout out to Jordan and Leah! I have traveled to a number of F45 studios across North America and this location was one of the best maintained with a great environment!

F45 is by far my favorite studio workout to go to! I got introduced by my best friend who coached at a different location. Once I moved closer to a location, I knew I had to join. The coaches push you to be better and really make an effort to make you feel welcomed and part of the team. If you’re looking for a good workout, good vibes, and a good time, definitely check out f45. 😁

I've been going to F45 for the past month and I am hooked! The workouts are fun (and tough!), effective and the time flies by! The coaches are wonderful, push you to work your hardest and are there to help you with form and answer any questions you may have. It is an incredibly encouraging and team orientated environment and I'm so grateful to be a part of this community!

I've been going to the Central District F45 since February 2022. I actually started in 2020, just before the pandemic hit, but when they transitioned to virtual classes, i didn't keep up. Since I re-started this year, I've been loving the 6am workouts, 3 to 4 times a week. Because of my age, I started with concentrating on strength. The coaches I mostly interact with (Leah, Sawyer, Carena, and Dru), are awesome, friendly, inclusive, super encouraging, and very knowledgable. I am a little addicted to the HIIT style, the morning peeps that work out early are all nice, and it really makes for a great start to my day. Thanks F45 Central District team! _Peter

Been working out at F45 Central district for over 2 years. F45 is high intensity interval training, packed into a 45 min workout. Every other day is either cardio focused or strength focused, with Saturday being a mix and lasting 60min.Leah is the studio manager; she knows how to lead a great team of trainers, and how to add a sense of community to her studio.Come for the sweat, stay for the new friendships!

Ok y’all.. stop reading these reviews and just get to this gym!! You won’t regret it. I moved here last summer and was looking for a new gym to go to. Not only did I find one, but I found a community of amazing coaches and other members. F45 is perfect for all athletes, both the newbies who’ve never worked out before and the professionals. The coaches here at CD are so supportive and motivating and willing to help wherever in your journey you are. I’ve seen SO much muscle growth and improvement in overall fitness since joining and I go here 6 days a week because I can’t stay away! I love my F45 CD fam. Best studio in all of Seattle :)

F45 is a great fitness studio franchise no doubt but what sets this location apart from other studios and gyms in the area are the people behind it. The owner John, coaches Leah, Sawyer and others are incredible and have worked hard to build a friendly and supportive community. I have been working out here ever since they first opened in 2019 and it has undoubtedly changed my life. The coaches helped reform my diet which gave me even better results.The membership pricing compared to other recreational facilities is significantly better and you can easily get more bang for your buck by signing up for an unlimited membership.A couple of tips: Ask your coach at the beginning of class to give you extra attention if you want to better your form and get more out of your workouts. Don't like cardio? Come on strength days so you can focus on gains. Want a mix of both? On Saturdays they do hour-long workouts with a local DJ dropping beats. Also, get to know the people working out next to you! There is a diverse community from varying ages and walks of life that will make you feel included no matter what your body type or background is. The classes are 45 minutes in length and it's always good to come in 5-10 minutes before class starts.