The Training Ground of NWLA

The best place in town to train! There is no place like it - each trainer is very knowledgeable and every program is personalized to each persons needs. It is perfect for anyone - athletes, non-athletes, any age, any level. They customize it for you. I have gotten so much stronger and have had fun doing it!

I’ve had a lot of difficulty getting back into a consistent exercise routine after my knee injury. The training ground has been a significant factor in my healing and I’m so grateful to have been recommended this place. Wherever you are on your health journey, definitely check them out if you are looking for a knowledgeable group of trainers for advice and assistance.

I started with the training ground nearly 1 year ago. Since then I’ve not only lost 15lbs but I’ve gotten so much stronger. I’ve never been able to do a push up (don’t get me wrong I’m a collegiate athlete but my arms have always been weak) After much work I can do many “man” push ups. I can dead lift. Do trap bar. Do all kinds of things that used to intimidate me. And I can finally see my triceps! Dayne, Ian, Nathan, Scott, and Tristan are all wonderful trainers who put form and safety over everything which I appreciate. The nutrition classes are where the real full body transformation is seen. I love getting to enjoy going to the gym and having interesting people to accompany me on my strength journey. Thank you so much training ground!

Very friendly and adequate sport center where you can play all indoor games as well as use gym equipment. The schedule accommodate all age groups. Best of all very reasonable membership fees.

I found TTG after years of trying to work through old injuries aas well as new problems caused by sitting at a computer all day. The trainers, and PT have listened and created a personalized program to address my weaknesses. After 2 months with them I am a believer!

I am a client at the training ground and it is one of the healthiest workout experience i’ve ever had. The staff is amazing and makes everyone feel so comfortable!

Great coaches and training programs tailor fit to anyone of all levels of fitness. Just wish I had found them sooner

This gym is NOT just for athletes! The trainers design programs for your individual needs. I have exponentially increased my overall strength and balance since becoming a member. This is not your typical workout facility - it's for all ages …

I’ve always played sports and trained with teams but I love that Ian and Dayne created a workout specifically for me. I really feel like they listen and assessed the things that I need to improve. I’m also starting my third trimester and as a new mom to be I was nervous about working out but they have made me feel super comfortable!

The training ground is a nice gym. It's just the right size to get a personal experience. My trainer's name is Dan and he keeps me wanting to come back! Love it!!!