9Round Kickboxing Fitness in Spokane, WA, offers a unique and dynamic workout environment. The gym provides 30-minute high-intensity sessions that are quick but very effective. Lucas and Marissa, the owners and trainers, create a motivating space that welcomes everyone, regardless of fitness level. Members can expect a varied workout routine that changes daily, ensuring the experience never becomes monotonous.
The gym places great emphasis on personalized coaching, offering valuable tools like heart rate monitors and progress tracking via email. Members consistently praise the supportive atmosphere and the sense of accomplishment they feel after each session. It's a great option for those seeking to burn calories, build strength, and enjoy their workout.
Pros:
- Personalized coaching and support
- 30-minute high-intensity workouts
- Friendly and non-judgmental environment
- Varied workout routine that changes daily
- Heart rate monitors for tracking progress
- Quick yet effective calorie-burning sessions
- Motivating trainers who push you to do your best
- Smaller groups for a more personalized experience
- Members report great results and satisfaction
Cons:
- Limited operational hours
- Workouts can be very intense
- Not suitable for those seeking a traditional gym setup
Location / Contact
- Address: 6212 N Division St, Spokane, WA 99208, United States
- Phone:+1 509-315-4016
- Website:9round.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 6212 N Division St, Spokane, WA 99208, United States .
The contact number is +1 509-315-4016
This service is listed under Gym .
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Donavan Peone
1 year ago
I love hard challenge and awesome place they know what they're doing helps me keep moving more motivational.
Michelle Clarke
1 year ago
Great workout. The trainer and owners are so helpful and push you to do your best loved the workout today was so hard for me but I did it and signed up best place to workout in such little time
Austin Brown
1 year ago
This place has been instrumental in my weight loss journey. Down 50lbs so far, it’s a great way to burn a ton of calories in a short amount of time while gaining functional strength. Lucas and Marissa are great motivators and people in general, would give 10 stars if I could!
Alyssa Brown
1 year ago
Such a great environment to work out! I’m not in shape at all and here there is no judgement. Marisa and Lucas are great trainers, they push me in a motivating way and it makes me want to come back. I’ve only been going for about a month and I can already see and feel the difference. Great full body workouts and they change up everyday so it never gets boring or repetitive. Highly recommend joining!
TDR2
2 years ago
Very personal and professional coaching/trainings
Sarah M
2 years ago
The more personalized feel is great! The limited number of people who can workout at once, regardless of covid is very nice. The workouts are tough!
Christine Ranger
2 years ago
It’s a 30 minute high intensity workout. Although it’s hard I always leave feeling good. The trainers are great!
Andrea Pogue
2 years ago
I have been going to 9Rounds in North Spokane for 4 months now. I really enjoy getting an intense, quick and high calorie burning workout in, to start my day. The coaches are great and they know just how far to push you. It’s always easy to find an excuse not to go to my regular gym. But, at 9Rounds I don’t make excuses. I love the way it makes me feel. Even though I feel like I get my butt kicked at the end, I still can’t wait until my next workout. Also, I’ve always been a lover not a fighter. But, let me tell you, I now have the necessary skills to protect myself, thanks to 9Rounds.
Jess Lynn
2 years ago
Yesterday was my free trial workout and by the end of round 9 I was exhausted but it was a good exhausted. The trainers do not judge you by experience you have but want to help you and make sure you’re doing it correctly to not hurt yourself. Yesterday I got to train with owner Lucas who’s very encouraging and helps you with your form. Today I got to train with Marisa his other half, and also the owner she’s very encouraging, straight forward, and amazing as well! Great atmosphere all around and great workout! You won’t feel judged or intimidated. By the end of the workout you may feel the soreness but it’s not a bad soreness it’s the kind to keep you wanting to go back for more.
Ashley Wheeler
2 years ago
As a plus sized woman, going to any gym can be intimidating. Lucas and Marissa have been so welcoming and have really provided a comfortable place to workout. The workout itself is fast paced, very structured and they are right on the floor coaching and encouraging you. The heart rate monitor is awesome to track progress and set goals. I also love the daily and monthly progress notes you get in email. 10 out of 10 would reccomend!