Core Pilates and Wellness in Spokane, WA, offers a state-of-the-art Pilates studio with modern equipment and a philosophy centered on pelvic tilt. The highly skilled instructors, especially Dana, provide a welcoming environment, guiding both beginners and experienced practitioners through classes to enhance flexibility, balance, and strength.
The studio maintains a clean, well-managed space and a supportive community. Whether you are looking for group classes or private sessions, Core Pilates and Wellness ensures personalized attention, helping members achieve their fitness goals effectively.
Pros:
- Modern and well-equipped studio
- Welcoming and friendly instructors
- Clean and well-managed environment
- Supportive community
- Tailored classes for different fitness levels
- Highly recommended private sessions with Dana
- Effective for improving flexibility, balance, and strength
- Encourages proper techniques and form
- Positive impacts on chronic pain and injuries
Cons:
- Limited hours of operation
- Not beginner-friendly without private sessions
- Classes can be challenging
Location / Contact
- Address: 1174 W Summit Pkwy, Spokane, WA 99201, United States
- Phone:+1 509-220-0742
- Email:[email protected]
- Website:corepilatesandwellness.net
Rating Stats
Reviews (8)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 8 reviews.
The address is: 1174 W Summit Pkwy, Spokane, WA 99201, United States .
The contact number is +1 509-220-0742
This service is listed under Pilates Studio .
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Vee Volpe
1 year ago
Very modern Pilates studio with every apparatus and or equipment possible. They also teach (I feel) a very modern version of Pilates using much of the pelvic tilt as a core of its philosophy. Liked it a lot for a Sunday morning
Shannon Osborn
1 year ago
Having never done pilates before and feeling a bit outside my comfort zone, Dana and the pilates instructors were very welcoming and guided me through every class. I found that this is something I can do to improve my flexibility, balance and strength. Simple and targeted stretching techniques using their equipment is especially helpful. I highly recommend doing one or two private sessions with Dana to learn the proper techniques before signing up for regular classes.
Chris Pitts
1 year ago
Dana is awesome and the studio is fantastic. If you’re going anywhere else for Pilates, you’re wasting your time, energy, and money.
Susan Stearns
1 year ago
This Pilates studio is wonderful. They work with you at your level...out of shape, injuries, etc. Well-trained instructors who care about their students.
Danielle Mancillas
2 years ago
So glad that I stumbled upon this studio while out for a walk a few weeks ago! Dana welcomed me right into the studio and talked to me about the variety of classes they have as well as the different equipment in the studio. I've enjoyed starting private classes - it is super hard work but I love the burn! If you've ever wanted to do pilates on a reformer, this is your place!
Lily Crytser
2 years ago
So thankful I found this studio! All of the instructors are amazing and knowledgeable! The studio is extremely clean and well-managed and all of the people that attend classes have been amazing and supportive. I’ve been going 5 or 6 days a week for four months and I’m seeing a really encouraging trend with my chronic back pain and sciatica. Highly recommend!
Katie Paull
7 years ago
Both Dana and Amy have introduced me to my love for Pilates. I absolutely love this studio and the crowd of others that attend. I appreciate the attention to form during every workout, and feel safe testing my limits.Thank you to Core for helping me find a new passion
Gordon Provinsal
8 years ago
My body is so out of shape. Had amazing result from assessment period. Dana was encouraging, stern, and attentive.