MDRNfitness: A Lagree Studio

This has been an awesome experience, and I'm noticing all kinds of benefits in my daily life. I love the classes and workouts, one of the best gym I've ever gone to. Very clean, and the instructors are great.

I haven't enjoyed a workout this much in years. MDRN is a lovely, clean, bright studio. The instructors are friendly and patient , and are excellent at cueing and keeping focus on good form and safety, even when class attendees have varied experience. Lagree is an amazing, all body strengthening/lengthening workout, but oh-so easy on the bones and joints. Try it, you'll be hooked!

Incredible low impact workout guaranteed to make you sore every time!

Me and my daughter have been coming for about 4 months and we absolutely love it! All of the instructors are very kind and accommodating and it feels like a one on one session which helps us improve our form. We feel stronger since coming!!

So excited to have found a Lagree studio in Spokane! There isn't a better workout that focuses on the whole body, increases strength, sculpts and leaves you feeling shaky, sweaty and stronger! Try it, you will be hooked!

Thanks ma'am! Can't wait to see you again.

I had a back injury last winter and started with MDRN in April to strengthen my core and back. Wow-these workouts have really improved my overall strength and flexibility! The workouts are varied, fun, and easy on your joints. The instructors do a great job of watching and correcting for anything that may result in an injury or soreness.I recommend this for people of all ages who want to work on strength, flexibility, and mobility.

It's a great place I plan on being there September 17th

Dreams do come true! I am beyond happy Amber opened the first Lagree studio in Spokane! I have done Lagree for over a decade and was so sad to learn there weren't any studios in Spokane when moved here 3 years ago. I just tried my first class at MDRNfitness and LOVED it. Feels so good to be back in the studio again!Lagree is one of the hardest strength training work outs you can do while at the same time it's very forgiving on the joints. You'll raise your heart rate, sweat, and shake while moving as slowly as possible under constant tension. You'll see visible changes in your body from doing this work out. Don't be intimidated by the amazing brand new megaformers in the studio. Amber the owner and lead instructor was great at helping new clients become familiar with the equipment and how to use it. She also helped critique my form while doing the exercises. There is always a way to modify to make things less or more challenging depending on what you are looking for.Thank you Amber!!!!!!!

I'm not a 'gym guy' by any means. I will avoid a gym at all costs, but this is different. My wife was introduced to the Lagree workout program at MDRN Fitness and after a few days of resistance, I finally gave in and joined her for for a workout. I was hooked on day one! The low impact strength training is exactly what I needed. After only 2 weeks of membership, I feel I have a new lease on life. My activities I enjoy like ice hockey, snow skiing, snow shoeing, hunting and walking the dog have become effortless with my improved strength and balance. My days are simply better! I have recommended this program to my teammates and any friends who will give me 2 minutes of time to explain the program and encourage joining. I want to share my success story with anyone who will listen. I encourage you to give it a try. Hopefully will be as addicted to your physical fitness as I have become. And like the website touts, it will empower your life through strong body and string mind as it has mine. It will be the best time and money spent without doubt and I highly encourage you to join and see the results for yourself! Here's to health and happiness! Thanks MDRN Fitness!