9Round Fitness

I have been a member here for 8 years. The workouts are never the same, work every part of your body, and just over 30 minutes. You won't be disappointed with the results. However, you must be consistent.

Love Kara and Holden! They are ready to give you the best workout! Best place to get an amazing workout in 30 minutes!

9 round is a super fun workout and the trainers keep you motivated and push you. Kara is an awesome trainer!

Responsiveness, accountability, and attentiveness. Initially I had some negative feedback due to frustration with lack of modifications in the workout. In fairness, I should have been more forthcoming in my former injuries instead of assuming I could regulate my own modifications. Lesson learned. Once I communicated my frustration, I had a fast mindful response from Kara, who is an amazing trainer - which I appreciated. There was no defensiveness, nor blaming, only an ask of what could be changed to meet my need. I appreciate that as well. This is a phenomenal conditioning workout with great people - I should have communicated my injuries more clearly, and I am thankful Kara took the time to ask what I needed when I expressed my frustration.

I came in for my 1st free workout after hearing about 9rounds from a friend. I. WAS. HOOKED. You are in and out in 30 minutes, there is no planning or prepping just be there ready to go and sweat your but off! Highly recommend for anyone looking to get a good quality workout in 30 minutes!

I get 1:1 with a trainer and get a great workout in 30 minutes. It works perfectly being a single mom to 3 kids along with a career. My health and fitness is important to me, but without the proper tools, it's easy for it to take a back burner to all the competing priorities. It's really great therapy too!

9round is the perfect cross training to pair with running. I have used 9round to help train for two half marathons. The exercises are fun and the trainers are super knowledgeable about technique and help you push further than you thought imaginable. This gym is the best!!!

9 Round is the perfect way for me to fit in the exercise my body needs, on the schedule my family needs. My home gym in Rogers has the best trainers with the best attitude. They pay individual attention to everyone as needed as well as keeping a group and team atmosphere throughout the gym. The manager Lana, is phenomenal with people and helping them reach their goals, while pushing supportively. I really feel like part of a family in the gym and I always feel safe to push to my full potential.

I promise you this gym is not meant for just fit people who know what they are doing! I joined 9Round at 250lbs, unable to do a single sit up, uncoordinated, and flailing like a flamingo, and they embraced me with open arms and no judgement! They are more than a gym, they have become a second family to me! Everyone, even the owners, are invested in both your physical and mental health! They have walked with me through the good and bad days. I have lupus and they are always modify my workouts to meet my needs for that day. It is worth every penny I pay to finally have a work out place where I feel motivated, encouraged, and successful! JOIN US!!

Thank you for giving us an awesome rating!