D1 Training Rogers

Very helpful. He told me what I needed to know and also things I needed to do at home. Very friendly place.

D1 training is the real deal. The workout programming is world class. The coaches are knowledgeable, friendly, and very good at their job. This is not the most cost effective establishment, but you get out of it what you put in. Take them up on a one time free workout, and see for yourself.

The staff is so helpful and patient to explain all the workouts. The workouts are intense and done with a purpose. Depending on your skill and strength level, you adapt the moves to what fits you.

I LOVE D1!!!! I was super skeptical about joining I thought it would be like every other gym I have ever been in and I wasn’t interested in the traditional gym. It’s been 20 plus years since I have worked out other than walking outside. I have never felt so accepted and not judged, I really appreciate the trainers enthusiasm and willingness to help you learn and make sure you are not hurting yourself by providing one on one instruction And keep you safe but motivated I just can’t believe I waited this long to join You won’t be disappointed and they have a free trial week!!

If you are looking for a phenomenal workout option for all ages- this IS your place. Coach Brandon, Jackson, Nate.. have helped me and my wife get in good shape. We used to do CrossFit but wanted a place where we would focus on building a sustainable workout routine that would help us lift but do more cardio. Coach Early works 1:1 with my kid and she loves going to build on her performance. You also find speed and agility coaches for high school and college athletes. As a former swimmer I have found this to be the place to give me the best workouts since college.

Best decision I ever made. D1 is like no other gym you’ve been to and the trainers are top notch! Don’t let the name scare you, they work with anyone and everyone, no matter your age, ability or situation, they can help. I started working with a trainer right out of physical therapy after losing they use my f my legs for a while and they have been so key to my recovery process. They are like family! Thanks D1!! I’m a fan for life!!

Started at D1 about a month ago. I am 20 classes in and have lost 6 pounds. For me that is a HUGE accomplishment. I had a hysterectomy 6 years ago and my body has gone through so many changes since. About 2 years ago is when the weight started packing on and nothing I did helped. I tried going to the gym by myself, but never lost a pound. I had turned to my Dr and had some meds before and lost 20 lbs but it came right back after being on another med. I went hunting for the right place for me. I didnt want to use meds again to lose weight. I wanted to work for it and lose it. It's still a struggle for me but knowing I've done 6 lbs on my own based on the workouts the trainers provide and that gives me a lot of hope. I have already been able to increase my weights by a few pounds so I can see the strength I'm building as well. I've needed the motivation and the guidance to really get me going. You have to give it time. The first few days/weeks were very rough but just push through and keep going. You can do it too!

My kids (12, 10, 7) love working out at this awesome facility! Give it a try if you are in NWA, it’s exciting enough that my kids aren’t asking for screen time right now, they just want to show us what they are learning. Movement, fitness, strength- good stuff.

I absolutely LOVE D1. I initially was looking for a place my son can get great training and I also ended up becoming a member! This place has changed my son's attitude and character for the better. His confidence has gone up and loves going everyday if we can. D1 has also made a huge positive impact in my life and I love being able to work out and watch my son work out as well!!! I love D1 AND would leave 10 stars if I could!

I have worked out and played sports all my life. I came to a place where I needed motivation , accountability and support. D1 and my personal trainer ( Brandon) have these to me. Also working in some new exercises made a huge difference. I would recommend anyone to D1 especially the ex-athlete that has gotten out of the routine. D1 is the cleanest gym I have ever been associated with and the entire staff is amazing. I plan on continuing my PT with D1 for a long time.