Dual Cities CrossFit, located at 401 S Rainbow Rd, Rogers, AR, offers an inviting atmosphere for fitness enthusiasts of all levels. Members highlight the gym's welcoming community, excellent coaching, and well-maintained facilities. The coaches are attentive, focusing on safe techniques and personalized guidance. Small class sizes ensure a tailored workout experience, making it an excellent choice whether you are a newbie or a seasoned athlete. The facility stands out with clean, top-notch equipment and a supportive environment.
Open from Monday to Saturday, with varied hours, Dual Cities CrossFit also offers classes specifically designed to meet your schedule. If you're exploring CrossFit options in the Bentonville and Rogers area, this gym deserves a visit. Superb coaching, a strong community feel, and individual attention make it a standout choice for anyone serious about fitness.
Pros:
- Welcoming and friendly community.
- Top-notch, clean facility and equipment.
- Knowledgeable and attentive coaches.
- Small class sizes for personalized attention.
- Focus on safe lifting and movements.
- Classes available throughout the day.
- Supportive and non-intimidating environment.
- Helps with tracking workouts and nutrition advice.
- Scaling options available for all skill levels.
- Open gym on Thursday for extra practice.
Cons:
- Limited class slots may require early booking.
- Sunday closed.
- Hours on Thursday are restricted.
Location / Contact
- Address: 401 S Rainbow Rd, Rogers, AR 72758, United States
- Phone:+1 479-777-0576
- Email:ronrebelo11@gmail.com
- Website:dualcitiescrossfit.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 401 S Rainbow Rd, Rogers, AR 72758, United States .
The contact number is +1 479-777-0576
This service is listed under Gym .
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Elisabeth Murders
2 years ago
Dual Cities CrossFit is amazing!! The coaches and owner are welcoming, knowledgeable, helpful, and really care about their clients. If you’re looking for a great gym this is the place to be! The facility is clean and the views are amazing …
Logan Branscum
2 years ago
Amazing atmosphere! Started at Dual Cities as a newbie to CrossFit almost a year ago. Kelly and everyone at DC was super inviting and encouraging and helped push me to get better and learn. Fantastic communication all around, seamless scheduling and awesome coaches! Can’t recommend it enough!
Timothy Arce
2 years ago
Love Dual Cities CF!! Since day one joining it’s been welcoming and the leadership and staff are amazing! Members are beautiful humans! I’ve gotten stronger and more confident with my skills and enjoy CF again as I started to lose the love …
Bryce Meyer
2 years ago
Best of the best! Top notch coaches, community, and facility. Kelley and the team at Dual Cities make everyone feel welcomed no matter your skill level or abilities. Fantastic coaching with an emphasis on safe and healthy movement. A great place to feel challenged and pursue your athletic goals while feeling like part of a family!
J G
2 years ago
DCCF has amazing knowledgeable coaches and the atmosphere is encouraging as well as friendly. Classes are just the right size, the gym is always clean and organized, and it’s located right next to a safe trail to run on for workouts. Plus the owner is a wonderful person, she’s invested in your development :) I feel proud to go here!
Ben Shanahan
2 years ago
I’ve never been consistent working out until I found CrossFit almost 4 years ago. The culture, the community and the encouragement is what brings me back each and every day. I’m now able to do things physically that I never thought …
Austin Mondello
2 years ago
I joined dual cities CrossFit this summer and had an amazing experience. The coaches engaged really well with everyone, ranging in all skill levels. The class environment was always fun and the people were very encouraging! Highly recommend …
blake loenneke
2 years ago
I love doing CrossFit at Dual Cities! I really appreciate the small class sizes and the number of classes available throughout the day. The coaches are extremely knowledgeable and attentive. Scaling is encouraged, proper form is ensured. The environment is welcoming and not at all intimidating - everyone I have worked out with here is helpful and kind. You will not find a cleaner gym! The equipment is well taken care of and safety is always a priority. If you are nervous about starting CrossFit or starting a new gym, Dual Cities will put you at ease and make you feel at home.
Chris Hopp
2 years ago
I had never done Crossfit before joining Dual Cities. They have a great on boarding program with knowledgeable coaches that are focused on safety and technique first before adding weight. The other members of the gym were very welcoming and supportive as I started going to the classes. No matter what the workout they always have an adjusted exercise that works for me. I’m now 14 months into my Crossfit journey and I can’t imagine doing it at any other box. Dual Cities is the best!
Erin Coffin
2 years ago
Dual Cities is a wonderful gym to join if you’re interested in starting crossfit. I joined for the first time and all of the coaches and athletes are welcoming. The coaches stress the importance of safe lift and movements. They also are very aware of athlete injuries or mobility issues to scale the workout to their needs. The owner, Kelley, is one of the most intentional and hardworking people I know. She is very engaged with all of her members and wants to provide the best experience for them. Coming here every morning is a new adventure and never gets old!