Red Light Method

It’s helped an arthritis spot on my lower back tremendously. Not to mention I’m down in inches and weight. Also the staff are fabulous! Always fun and a very positive experience. Love it!

Absolutely amazing! After one month, no more knee or back pain! Also a nice perk you loose inches and pounds. That’s only the red light Thearpy. The vibration plate is the perfect way to get cardio. Plus much more!

Red Lite Gym has been the answer to my health journey. I’ve wanted to incorporate red light therapy for a long time, but the cost was outrageous. Now I can get an excellent workout and red light for an affordable price. The gym has all the equipment I want: machines, dumbbells, barbells and more. The atmosphere is energetic but peaceful. The staff is amazing! I really enjoy seeing my new friends at Red Lite Gym. It’s my place to go and get centered and focus on mental and physical health.

This gym offers a unique blend of fitness and self-care through their exceptional red light therapy and infrared sauna experience. From the moment you stepped foot inside Red Lite Gym, you’re greeted with warm smiles and an unmatched level of hospitality from the staff. Their welcoming attitude creates a positive atmosphere, which sets the perfect tone for a fulfilling workout session.In the short span of two months since I joined, I have seen remarkable changes in my overall well-being. The red light therapy, which is a key feature of the gym, has worked wonders for me. I have visibly lost inches from my waist, a testament to the efficacy of this cutting-edge technology in aiding weight loss and body contouring. I have noticed a significant improvement in my energy levels, and this has positively impacted my productivity and motivation throughout the day.One aspect that truly sets Red Lite Gym apart is the improvement in my skin health. Red light therapy has given my skin a radiant, healthy glow. It's as if I'm getting a spa treatment every time I’m here. They have a infrared sauna at Red Lite Gym is an absolute treat. After an intense workout and red lights , there's nothing quite like winding down in the soothing warmth of the sauna. The infrared heat not only helps soothe my muscles but also promotes detoxification and stress relief, leaving me feeling utterly refreshed and recharged.In addition to the numerous physical and mental benefits I've experienced at Red Lite Gym, another remarkable improvement in my life has been my sleep quality. Before joining this gym, I struggled with occasional sleep disturbances and restless nights. However, since incorporating the red light therapy and infrared sauna sessions into my routine, my sleep has improved significantly.I cannot emphasize enough how Red Lite Gym has positively impacted my life in just 8 weeks. It's much more than just a regular gym; it's a sanctuary for wellness and self-care.

I absolutely love Red Lite Gym! Allison and her team are fantastic and always ready to serve you. I have been blessed with losing 54 pounds and 56 inches as a result of incorporating the Red Lite therapy along with eating clean concentrated …

Red light therapy is a game changer and red lite gym has made it so accessible in the most welcoming atmosphere! I can definitely feel when I’ve missed too many days of going. Red lite gym was so important for recovery while training for a half marathon. It’s an instant mood booster and all around wonderful option to reduce any inflammation in your body!

I was SOOO relaxed after my red light therapy, that it felt like I had just had a massage. I was SO stink’n relaxed. Omg. LOVED IT!!

Amazing gym! Love red light and all the benefits! Everyone is so nice and helpful here too!If you've ever wanted to try red light therapy this is definitely the place to go!

The staff were incredible! Answered all my questions, were welcoming, friendly and knowledgeable. They took their time with me and even took my picture for me. I signed up before I left. I'll be driving an hour to get here and it's worth it. I actually had to try and stay awake under the red lites because it was so soothing.

I look forward to every single visit. The Red Lite therapy is productive and relaxing. I know I’m doing some good for myself. I appreciate the helpful friendly staff and their encouragement. Having a variety of equipment choices help me stay motivated and not get bored. I highly recommend this one stop full service gym.