Exercise in Disguise Fitness, located at 143 Main St, Springfield, MA, offers unique, high-energy classes such as Zumba, aerial yoga, and bungee fitness. Led by the passionate and skilled instructor Jade, the studio creates a fun and welcoming atmosphere for all fitness levels. Jade's expertise and enthusiasm ensure that every class is challenging yet enjoyable, leaving participants feeling invigorated and confident.
With a convenient schedule that includes evenings and weekends, Exercise in Disguise Fitness is accessible for everyone. The studio's innovative approach, high-quality instruction, and supportive environment make it a standout choice for those seeking a fitness routine that feels more like fun than a workout.
Pros:
- Variety of classes: Zumba, aerial yoga, bungee fitness.
- Skilled and energetic instructor.
- Welcoming atmosphere for all fitness levels.
- Fun and motivating workouts.
- Innovative fitness routines.
- Evening and weekend classes.
- Supportive and encouraging environment.
- Reasonable class pricing.
- Option for virtual classes available.
Cons:
- Limited weekday hours.
- No classes on Fridays.
- Only one location, limiting accessibility for some.
Location / Contact
- Address: 143 Main St suite 204, Springfield, MA 01105, United States
- Phone:+1 413-342-0650
- Email:[email protected]
- Website:exerciseindisguisefitness.com
Rating Stats
Reviews (33)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 33 reviews.
The address is: 143 Main St suite 204, Springfield, MA 01105, United States .
The contact number is +1 413-342-0650
This service is listed under Fitness Center .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Dr. BOZ
2 years ago
Creative, energetic, fun and honest. Never feels like exercise, only sweaty fun and community
Joanne Saraiva
2 years ago
I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! I highly recommend any and all of her classes as she very knowledgeable and explains everything to you so that you don’t hurt yourself. My favorite classes are aerial and bungee!!
Jessica McDonald-Rivera
2 years ago
I started attending zumba with Jade back in 2008 or so and moved on to aerial yoga and bungee classes with her throughout the years. She is an amazing instructor who makes working out FUN! I look forward to classes opening back up
Leandra Rivera
2 years ago
If you want an innovative fun way to work out with different options to choose from, look no further than right here. Zumba, bungee, and aerial are just some of the options and in every class you not only get a workout but have a blast too. Jade’s class was my start on my fitness journey years ago💕 …
zumba bunny
2 years ago
I went for the aerial fitness class and I was terrified but she made me feel so comfortable and confident. Jade is very professional and very knowledgeable in a wide range of fitness modalities.
Annamaria Wright
2 years ago
I've come to Exercise in Disguise for a number of different classes. I love all that are offered and the variety from Zumba, double douche, Hips don't lie and Aerial (meditation, massage). I dont know many gyms in the area or out of the area that offer this much! The owner is well trained, patient with new beginners, organized, friendly and is super welcoming. I definitely recommend this establishment and owner hands down!
Abigail Serrano
2 years ago
I love love Bungee jumping class! It was so different than any other gym class I’ve taken! It was so much fun but at the same time it was a great workout! I went many times and enjoyed every moment of the class! Jade the instructor is an amazing coach!
Lesley Lewis
2 years ago
Zumba Jadi is an amazing instructor. She is always smiling and seems to be in a great mood. Her positive energy is one of the reasons I work our with Exercise in Disguise! It never feels like a workout. Always so much fun and great vibes.
Myra Washington
2 years ago
Excellent instructor, I've been following Jade for years and I have to say, there's none other like her. She gives a lot of motivation, encouragement, and she can safely instruct a person who's never exercised a day in their life, all the way to someone who has years of experience. Her title of her business says it all, she make exercise seem like fun, so you don't even feel like your doing exercise, yet you get great results. I've taken zumba, water aerobics, bungee and my all time favorite...aerial yoga with her. I would highly recommend ANY of her classes. I moved out of state and now I still have the luxury of continuing with zumba/ aerobic class virtually. I love it! ❤❤❤
Ellen Duffey
2 years ago
Jade is professional and fun at the same time. She encourages everybody to work to the best of their ability and keep everything moving in a very positive, high-energy environment. I highly recommend her classes to everyone of all fitness abilities!