Exercise in Disguise Fitness, located at 143 Main St, Springfield, MA, offers unique, high-energy classes such as Zumba, aerial yoga, and bungee fitness. Led by the passionate and skilled instructor Jade, the studio creates a fun and welcoming atmosphere for all fitness levels. Jade's expertise and enthusiasm ensure that every class is challenging yet enjoyable, leaving participants feeling invigorated and confident.
With a convenient schedule that includes evenings and weekends, Exercise in Disguise Fitness is accessible for everyone. The studio's innovative approach, high-quality instruction, and supportive environment make it a standout choice for those seeking a fitness routine that feels more like fun than a workout.
Pros:
- Variety of classes: Zumba, aerial yoga, bungee fitness.
- Skilled and energetic instructor.
- Welcoming atmosphere for all fitness levels.
- Fun and motivating workouts.
- Innovative fitness routines.
- Evening and weekend classes.
- Supportive and encouraging environment.
- Reasonable class pricing.
- Option for virtual classes available.
Cons:
- Limited weekday hours.
- No classes on Fridays.
- Only one location, limiting accessibility for some.
Location / Contact
- Address: 143 Main St suite 204, Springfield, MA 01105, United States
- Phone:+1 413-342-0650
- Email:[email protected]
- Website:exerciseindisguisefitness.com
Rating Stats
Reviews (33)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 33 reviews.
The address is: 143 Main St suite 204, Springfield, MA 01105, United States .
The contact number is +1 413-342-0650
This service is listed under Fitness Center .
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Cheryl E
2 years ago
Jade is the best instructor in the area hands down. She brings a lot of fun, creativity and skill to her classes. Her energy and enthusiasm are infectious making workouts even more fun. Jade is a true professional and lover of fitness. I highly recommend her studio!
Cristina Fernandez
2 years ago
Jade is the best! I’ve taken her aerial, zumba, and bungee classes and love all of them. She is a master of giving you a challenging workout while you’re having fun! I’ve learned so much from Jade. She has knowledge and training in so many different areas and she teaches to all levels. She’s also a caring and supportive instructor who helps you progress at your own pace. Take her classes!
Melanie Sartori
2 years ago
Jade is a beautiful dancer and a wonderful instructor. She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. I also had the opportunity to partner with her on a professional level when I became an instructor myself. She was a fantastic communicator and together we coordinated a very successful event.
Vanessa CD
2 years ago
I can't EVEN begin to count the years I have known Jade! She was my introduction into Zumba fitness and I have done multiple other classes with her. Jade is high energy, passionate, and down to earth! I live that she is innovative and a true fitness entrepreneur. Never in the box fitness with Jade. She is an experience to be appreciated ❤️❤️❤️❤️
Deborah Rodriguez
2 years ago
I did Zumba with Jade and have to say there is NO Zumba instructor in this area like she.1. You feel comfortable at any fitness level yet your challenged to the point of visible results!2. She leads you through physical training as your having a fun time, learning dance moves, and building your self esteem! *I always left her classes feeling invigorated physically and mentally.3. Reasonable cost for her expertise and dynamic studio environment !Looking forward to getting back to Exercise in Disguise!Thanks Jade!!! 🙏💜
Yolandita Ocasio
3 years ago
Hello Yolandita,Thank you for your review. However, we do not have any record of you attending any of our classes. Please be sure you have the correct facility as we take out reviews and customer service very seriously.
Kai Cimmino
3 years ago
I took some aerial yoga classes here and absolutely loved it! Great workout with a phenomenal instructor — she was great with introducing the positions, movements and was sure that all students attending were practicing safely. I brought a friend and even my dad one time — it was a joy for everyone!
Kristine Dunley
4 years ago
Small classes, energetic coach, fun time!
Adrienne Osborn
4 years ago
This is the best place to design an exercise plan for better health. The owner Jade is an expert in all fields of health and wellness. Ariel yoga is the best. Learning how to fly in the hammock is freeing combined with safety first and fun. Bungee classes the absolute best. Zumba us a fun workout. Friendly atmosphere with laughter is where you want to be. Come on in!!!
elizabeth daniels
5 years ago
Thank you Elizabeth! So happy you enjoyed our Aerial Relaxation Session, it was a pleasure to have you in class!