Springfield Strength & Conditioning

SSC is staffed with not only good trainers but good people. The facility is always clean and the equipment is always in working condition. They provide personal training and group fitness along with a large variety of supplements. This place is perfect for all ages and fitness levels!

This place is for people that are serious about fitness. There are a lot personal trainers here. The banners on the wall are for trainers. The staff are trainers. There are several people that are private contractor trainers that work out of the gym but arent employees of the gym. You don't need to have a trainer to work out here, I see several folks not using them. Everyone seems considerate of their gym mates and it's the same faces everytime I come in. A bunch of dedicated fitness junkies without any attitude that would turn you off to the gym. I would recommend

By far the best gym experience you can have. The staff is very friendly and always willing to help. And listen when I first walked in I was intimidated and borderline scared. I felt very self conscious as to how I looked performing the workouts in front of others. Nobody laughed or made fun. Instead they helped and offered advice on how to perform better. Mr. Harris and his team are all great. Not a single bit of negative energy circulating in that place. Don't believe me? Then you suck. Nah I'm kidding just head over there and see for yourself.

SS&C is a great place to be a home gym. That’s for anyone. As an athlete, SS&C has everything I want/need. On top of that, all of the staff members are friendly and supportive, and there to help with anything they can!

Being older than most, I am very comfortable working out at SSC. Everyone is very happy and super nice!

Y’all, ever since I’ve picked up Olympic Weightlifting as a hobby, I’m seeing noticeable differences in my mood, strength, and appetite for casual hard work.I’m glad to have placed my trust with the coaches at Springfield Strength and Conditioning, particularly the head of the Olympic Weightlifting Club here: Dalyn.I’m excited to see how I’m going to grow- not just athletically, but mentally as well. I recommend this facility for anyone in the Springfield Area looking to change their lives.

Most independent small gyms have cool equipment and plenty of space to have a solid workout. SSC is that and significantly more. The overwhelming support members receive throughout their fitness endeavors and personal lives cannot be …

Best GYM in town! The coaches are great and care about you and the progress you want to make. The members are friendly and inclusive. I started weightlifting under Dalyn, and he programmed my training for me and my level. I have never done the lifts before and I feel supported and challenged every time I go! If you’re looking to start weightlifting or getting back into it, Dalyn and SSC is the place to be!

By far one of the best gyms I’ve been to in Springfield, MO. The environment is very interactive and the coaches, athletic trainers, and other members have made me feel so welcomed. 10/10 would recommend!

The right gym helps you take control of your health, meet fitness goals, train for athletic events, recover from injuries, and socialize. Springfield Strength and Conditioning is a place exactly like that. I train about 5 – 6 times a week …